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What lifestyle modifications and diet work for acid reflux during the day?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

What lifestyle modifications and diet work for daytime acid reflux symptoms? I do not have any heartburn while lying down or sleeping. Please help.

Thank you.

Answered by Dr. Madhan Kumar Madathupalayam Velusamy

Education:

MS General Surgery

Professional Bio:

Dr.Madhan Kumar Madathupalayam Velusamy is a skilled Surgical Gastroenterologist. He completed his MBBS at Coimbatore Medical College and his MS in General Surgery at Sri Ramachandra Medical College and Research Institute, Chennai. He received his DNB in Surgical Gastroenterology from Gem Hospital, Coimbatore, which was awarded by the National Board of Examinations in Medical Sciences (NBEMS). He has more than 25 years of clinical experience. He serves as a part of the medical reviewer team at iCliniq and brings his clinical and healthcare experience to create high-quality content. Apart from this, he is a Laparoscopic Surgeon at MNP Nursing Home, Kumarasamy Hospital Erode, Sudha Institute of Medical Sciences, Erode, and is a visiting surgeon and faculty in many hospitals in Western Tamil Nadu.

This doctor is not available for online consultations on the platform anymore.

Hi,

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I suggest you reduce stress and make the following diet modifications:

1. Always eat half stomach.

2. Do not drink plenty of water during food. Drink only a small quantity of water for smooth swallowing and clearing your throat. You can take plenty of water either half an hour before food or two hours after food. This is because if you take plenty of water along with food, the stomach will be full, increasing your trouble.

3. Have split your meals, small meals frequently.

I hope this information will help you. Please revert in case of further queries.

Thank you.

Medically reviewed by iCliniq medical review team
Published At March 5, 2014
Reviewed At August 28, 2023

Education:

MS General Surgery

Professional Bio:

Dr.Madhan Kumar Madathupalayam Velusamy is a skilled Surgical Gastroenterologist. He completed his MBBS at Coimbatore Medical College and his MS in General Surgery at Sri Ramachandra Medical College and Research Institute, Chennai. He received his DNB in Surgical Gastroenterology from Gem Hospital, Coimbatore, which was awarded by the National Board of Examinations in Medical Sciences (NBEMS). He has more than 25 years of clinical experience. He serves as a part of the medical reviewer team at iCliniq and brings his clinical and healthcare experience to create high-quality content. Apart from this, he is a Laparoscopic Surgeon at MNP Nursing Home, Kumarasamy Hospital Erode, Sudha Institute of Medical Sciences, Erode, and is a visiting surgeon and faculty in many hospitals in Western Tamil Nadu.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MS General Surgery

Professional Bio:

Dr.Madhan Kumar Madathupalayam Velusamy is a skilled Surgical Gastroenterologist. He completed his MBBS at Coimbatore Medical College and his MS in General Surgery at Sri Ramachandra Medical College and Research Institute, Chennai. He received his DNB in Surgical Gastroenterology from Gem Hospital, Coimbatore, which was awarded by the National Board of Examinations in Medical Sciences (NBEMS). He has more than 25 years of clinical experience. He serves as a part of the medical reviewer team at iCliniq and brings his clinical and healthcare experience to create high-quality content. Apart from this, he is a Laparoscopic Surgeon at MNP Nursing Home, Kumarasamy Hospital Erode, Sudha Institute of Medical Sciences, Erode, and is a visiting surgeon and faculty in many hospitals in Western Tamil Nadu.

This doctor is not available for online consultations on the platform anymore.

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