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Do eggs increase sperm count?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

Do eggs included in the diet increase the sperm count in men? If not, what medication should I take?

Hello,

Welcome to icliniq.com.

Egg is a rich source of protein. Protein is required for healthy sperm formation. Hence, it contributes indirectly to sperm formation.

Green leafy vegetables are also rich in protein and they aid in semen formation.

Apart from these, you can take capsule Absolut 3G once daily at bedtime for a month.

Consult a sexologist online for more details.

Medically reviewed byiCliniq medical review team

Published At August 5, 2014
Reviewed AtMay 6, 2025

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