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How to get treated for sleep paralysis?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am a 30 year old female. I am a working woman. I am facing sleep paralysis frequently from the last two months. Sometimes, it happens on consecutive days. I have faced this earlier also, but then it was very rare once in six months or once in a year. It always happens in the morning time when I get out of bed. My mind gets conscious, but I am not able to move my body. It is really scary and annoying. Please suggest what should I do.

Answered by Dr. Padmapriya Chandran

Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

  • Sleep paralysis is not a disease. It is the transition that happens during various stages of sleep.
  • Usually, if you do not have any other symptoms apart from this, then you do not require any imaging. In case, you experience any other symptoms, then you have to be investigated.
  • I suggest tablet Lorazepam 0.5 mg at night for a period of two weeks.

For further information consult a sleep medicine physician online.

Medically reviewed by iCliniq medical review team
Published At January 8, 2017
Reviewed At April 30, 2025

Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

This doctor is not available for online consultations on the platform anymore.

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