How do girls maintain glowing skin?

Question

Hello doctor,

What are the 10 rules that can be followed by women with glowing skin? Please suggest.

Answer 1

Hello,

Welcome to icliniq.com.

I understand your concern.

Below is the routine that can be followed for glowing skin:

1. Drink plenty of water that keeps skin hydrated and fresh.

2. Eating fresh fruits and an antioxidant diet.

3. Avoid sunlight and use proper sun protection.

4. Use of vitamin C cream regularly.

5. Applying good moisturizer to prevent capping and weathering conditions.

6. Avoid using cheap fairness creams from the market.

7. Use of good cosmetic products and their removal followed by cleansing of the skin.

8. A good sunblock in a daily routine.

9. Exfoliation and massages to remove dead skin.

10. A stress- and anxiety-free lifestyle with proper sleep.

I hope you find this helpful.