How to cure puffy eyes?

Question

Hello doctor,

I am here to address an issue concerning my puffy eyes. I believe I have exhausted various methods to alleviate this condition in the morning, including eye creams, lymphatic drainage massage, home remedies, icing, cold compresses, and adjustments to my sleep patterns, such as increasing sleep duration and sleeping with my head elevated. While the puffiness eventually subsides, I feel that it hinders my morning routine.

Answer 1

Hello,

Welcome to icliniq.com.

I read your query and can understand your concern.

The following factors like, hormonal imbalances, stress, genetic factors, excessive salt consumption, insufficient sleep, inadequate hydration, eye rubbing, allergies, thyroid disorders, aging, vitamin D deficiency, or renal issues might be responsible for puffiness in the eyes. You can follow the steps to cure eye puffiness;

It is advisable to manage stress effectively.
Ensure adequate hydration by drinking plenty of water.
Take one tablet of Antoxid HC (anti-oxident supplement) daily after dinner for a duration of 15 days.
Prioritize sufficient sleep.
Refrain from rubbing the eyes.
Identify and eliminate potential triggers.
Minimize exposure to irritants.
Avoid the use of tobacco and alcohol.
Apply a photostable sunscreen daily at 9 AM, 12 PM, and 3 PM.

Also, you shouls schedule blood tests for Vitamin D3, B12, and renal function.

I hope this information helps you.

Feel free to ask further queries.

Thank you.