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How is psychotherapy used in the treatment for Obsessive Compulsive Disorder(OCD)?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am suffering from OCD (Obsessive–compulsive disorder). How can it be treated by psychotherapy?
Answered by Dr. Ashok Kumar Choudhary

Education:

MBBS

Professional Bio:

Dr. Ashok Kumar Choudhary is a skilled Psychiatrist specializing in andrology, geriatrics, sexology, and general psychiatric care. He focuses on diagnosing and managing mental health conditions, sexual health issues, and age-related psychological concerns. With a compassionate and patient-centered approach, Dr. Choudhary provides personalized care aimed at improving mental well-being, quality of life, and overall health.

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Hi,

Welcome to icliniq.com.

As you might be aware, OCD is a chronic, relapsing, and debilitating disorder.

It has four themes of manifestation that decides the nature of treatment likely to be effective. So, to determine which form of therapy is more suitable for you, a psychiatrist can guide you after having a complete assessment.

Regarding psychotherapy, the most commonly used technique in the psychological treatment of OCD is exposure and response prevention (ERP). This is a psychological method which involves exposing a patient to an anxiety-provoking situation and then stopping them engaging in their usual safety behavior. This helps them confront their anxiety, and the habituation leads to the eventual extinction of the response. So, if you are interested in the treatment of your problem, kindly contact any efficient local psychiatrist or book for an online therapy cum counseling at icliniq.

Hope it helps.

Medically reviewed by iCliniq medical review team
Published At October 16, 2014
Reviewed At May 8, 2026

Education:

MBBS

Professional Bio:

Dr. Ashok Kumar Choudhary is a skilled Psychiatrist specializing in andrology, geriatrics, sexology, and general psychiatric care. He focuses on diagnosing and managing mental health conditions, sexual health issues, and age-related psychological concerns. With a compassionate and patient-centered approach, Dr. Choudhary provides personalized care aimed at improving mental well-being, quality of life, and overall health.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

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Companion

OCD Psychotherapy Companion

How it works

Obsessive Compulsive Disorder (OCD) is a chronic condition characterized by unwanted thoughts and repetitive behaviors. Psychotherapy, especially Exposure and Response Prevention (ERP), is a key treatment approach. Learn more about it here.

1

Understand
OCD

2

OCD
Themes

3

Psychotherapy
Role

4

Introduce
ERP

5

How
ERP Works

6

ERP
Benefits

This information is based on general medical guidance. It is not a substitute for professional medical advice; consult a qualified clinician.

Always consult a doctor before taking medication; self-medication carries serious health risks. Take exact prescribed doses, and never start, change, or stop treatment without medical supervision.
Dr. Ashok Kumar Choudhary
Dr. Ashok Kumar Choudhary

Geriatrics

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Education:

MBBS

Professional Bio:

Dr. Ashok Kumar Choudhary is a skilled Psychiatrist specializing in andrology, geriatrics, sexology, and general psychiatric care. He focuses on diagnosing and managing mental health conditions, sexual health issues, and age-related psychological concerns. With a compassionate and patient-centered approach, Dr. Choudhary provides personalized care aimed at improving mental well-being, quality of life, and overall health.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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