HomeAnswersInternal Medicinepanic attackMy heart is aching and racing, and I experience panic attacks. Please help.

Can panic attacks cause chest pain and palpitations?

Share

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Ramesh Kumar S

Medically reviewed by

iCliniq medical review team

Published At July 2, 2023
Reviewed AtJanuary 13, 2024

Patient's Query

Hello doctor,

I am 20 years old. My heart hurts and I always feel my heart beating so fast and start panicking for no reason. I also wake up in the middle of the night with a bad feeling, as if I was worried about something, and start crying. I have lost my appetite and it has made me lose weight. It has been three weeks now and nothing has changed. My heart is racing all day even when I am not doing any activities. Please help.

Thank you.

Answered by Dr. Ramesh Kumar S

Hello,

Welcome to icliniq.com.

I read your query and understand your concern.

Panic attacks and high levels of anxiety are most likely the cause of your symptoms. A panic attack is the abrupt onset of intense fear or discomfort that reaches a peak within minutes. According to journals published by the College of American Psychiatry, a panic attack episode should include at least four of the following symptoms:

  1. Palpitations, pounding heart, or accelerated heart rate.
  2. Sweating.
  3. Trembling or shaking.
  4. Sensations of shortness of breath or smothering.
  5. Feelings of choking.
  6. Chest pain or discomfort.
  7. Nausea or abdominal distress.
  8. Feeling dizzy, unsteady, light-headed, or faint.
  9. Chills or heat sensations.
  10. Paresthesia (numbness or tingling sensations).
  11. In the brief history that you have mentioned four symptoms including anxiety, dizziness, shortness of breath, and palpitations are present. Stress tests and echocardiogram combined are more than 85 % sensitive to rule out cardiac ischemia which is the most common cause of extra heartbeats (PVCs). However, the second most common cause is anxiety, higher anxiety levels may cause PVCs (premature ventricular contractions). You have not mentioned the number of PVCs recorded in your Holter test. I would suggest the following.

    1. Bisoprolol (Bisoprolol Fumarate) 1.25 mg is a suboptimal dose, you can consult with your cardiologist to gradually increase the dose to 5 mg once daily.
    2. SSRIs (selective serotonin reuptake inhibitors) can help prevent anxiety and reduce the frequency and severity of panic attacks. They are also used for immediate relief during an attack. Frequently used SSRIs are Prozac (Fluoxetine Hydrochloride), Paxil (Paroxetine Hydrochloride), Celexa (Citalopram), Lexapro (Escitalopram), and Zoloft (Sertraline). I would suggest you talk to your doctor to start you on the minimum possible dose and increase the dosage every third week.
    3. Imipramine and Clomipramine are two tricyclic antidepressants that are often prescribed to treat panic disorder. Tricyclic antidepressants are not addictive. They can be taken along with SSRIs.
    4. Benzodiazepines like Clonazepam can also be used to lower the levels of anxiety. Consult with your specialist doctor, talk to them, and then take the medications as prescribed by them.
    5. Therapy will be given for three months before a change is observed. Apart from medications, lifestyle modifications should be followed. Exercise, meditation, and yoga will also help.

      Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Ramesh Kumar S

Dr. Ramesh Kumar S

Medical Gastroenterology

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Read answers about:

tachycardiapanic attack

Ask your health query to a doctor online

Internal Medicine

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy