Can anxiety and panic attacks be treated with psychiatric therapy alone?

Dr. Aneel Kumar is a Consultant Psychiatrist, Assistant Professor, and in charge of the Department of Psychiatry at Jinnah Medical and Dental College Suhail University. He is an executive member of the Pakistan Association for Mental Health (PAMH), an NGO that works for mental health and awareness, and a registered member of the Pakistan Psychiatric Society. He did his MBBS at Liaquat University of Medical and Health Sciences and cleared his FCPS exam from the College of Physicians and Surgeons Pakistan in 2014. After the FCPS training at Liaquat National Hospital Karachi and Civil Hospital Karachi, he joined JMDC (Jinnah Medical and Dental College) as an Assistant Professor of Psychiatry in June 2016. He has also Cleared DHA (Dubai Health Authority Exam) and got the Eligibility Letter for DHA in January 2019. He has 20 years of clinical experience and currently practicing at Medicare Cardiac and General Hospital, Karachi, Sindh. His teaching skills include- training MBBS students for primary psychiatric disorders and their management, Ward Rounds, tutorials, and clinicopathological conferences. He was involved in organizing workshops and CME activities for undergraduates, faculty members of Jinnah Medical College Hospital, and general practitioners. He managed the workshop CMEs, a community seminar on mental health issues, and stress management workshops for medical students, general practitioners, and with corporate sector.