Hello,
Welcome to icliniq.com.
I went through your query and understood your concern.
Wet dreams or nightfall, also called nocturnal emission, is a normal condition. It can be due to increased erotic stimulus mentally, physically, or visually without sex or masturbation. At this age, you will have good testosterone production, there will be around 20000 sperms produced every minute, and that is a lot of semen production. You need to let it out through masturbation or sex. If not, it will come out on its own while sleeping when you are relaxed. So, I suggest you reduce the frequent erotic stimulus. Also, I suggest you to follow a few instructions mentioned below,
1. Limit the intake of caffeinated beverages and foods after late afternoon. Consuming caffeine before bedtime can stimulate the brain and cause erotic dreams.
2. Take a cold shower before bedtime. This decreases the excessive sensitivity in the genital region.
3. Limit and control your stress levels. Stress can be a triggering factor to anything and everything. Hence, it is important to control stress to obtain a peaceful night's sleep.
4. Avoid sleeping on your back or stomach. These positions are known to cause sleep orgasms. It is better to sleep on one side.
5. Exercise regularly and keep your body and mind relaxed. Excessive tension or anxiety and body tiredness together elevate your chances of sleep orgasms.
6. Avoid watching and reading erotic content at night. These stimulate your body and mind and result in wet dreams while asleep.
For time being, I suggest you to take tablet Pari (selective serotonin reuptake inhibitor antidepressant) 10 milligrams once at night for 15 days.
Kindly consult a specialist, talk with them and take the medications with their consent.
I hope this has helped you.
Thanks and regards.