Hi doctor,
I am 59 years old. My height is 5'8" and weight is 209 pounds. I am not a diabetic or hypertensive. But, I have had anxiety attacks. My recent BP check showed 140/100 mmHg and the two follow up checks showed 160/100 mmHg and 140/100 mmHg. My doctor prescribed my Telma 20. I am also on Thyronorm 50 for hypothyroidism. Shall I try lifestyle modification?