Hi doctor,
Thanks for your reply.
I walk daily for about 45 minutes (regular walk, not precisely brisk walk). But I still have to reduce salt, increase fruit intake, and sleep properly for eight hours (now I get only six hours of sleep). I will make those changes and get back as you advised. Following are the test results for the other causes, fasting blood sugar 83 mg/dL, two hours after the breakfast blood sugar level 97 mg/dL, cholesterol 250 mg/dL (these tests were taken a couple of years ago, and not tested recently). The doctor had advised controlling the diet. I am not taking any pills. I will also do TSH and creatinine as soon as possible. I am a little scared to go out now due to COVID-19, and I would like to do it after my second dose of the vaccine.
Thank you.