HomeAnswersNeurologygamma-aminobutyric acid

Does GABA supplements cause sleep disturbances?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I took gamma aminobutyric acid (GABA) supplement and I am unable to sleep. If I fall asleep, I am only sleeping for a few hours, and then I am waking up. I did not start experiencing this issue until I took the GABA supplement.

Answered by Dr. Ambekar Sudheer

Education:

MBBS

Professional Bio:

Dr. Ambekar Sudheer is a highly experienced Neurologist specializing in Neurosurgery with extensive clinical expertise. He is proficient in diagnosing and treating complex neurological conditions and performing advanced surgical interventions to enhance patient outcomes. His areas of expertise include brain and spine surgeries, minimally invasive neurosurgical procedures, and comprehensive care for neurological disorders, ensuring holistic treatment and rehabilitation for patients.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com. GABA (Gamma-aminobutyric acid) supplements can both, make one go to sleep and keep awake. As for now, I suggest you wait for a few hours until the effect of the medicine wears off. I suggest you do not take the GABA supplements by yourself.

Patient's Query

Thank you doctor,

I took this supplements only once over a month ago and I am still having these side effects. Why?

Answered by Dr. Ambekar Sudheer

Education:

MBBS

Professional Bio:

Dr. Ambekar Sudheer is a highly experienced Neurologist specializing in Neurosurgery with extensive clinical expertise. He is proficient in diagnosing and treating complex neurological conditions and performing advanced surgical interventions to enhance patient outcomes. His areas of expertise include brain and spine surgeries, minimally invasive neurosurgical procedures, and comprehensive care for neurological disorders, ensuring holistic treatment and rehabilitation for patients.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome back to icliniq.com. If you had taken the supplement one month back and still having sleep disturbances, please consult a chest physician specializing in sleep disorders. One of the causes of sleep disturbances is obstructive sleep apnea wherein reduced oxygen concentration can wake up the person. Treatment is simple, and it can relieve the symptoms.

Medically reviewed by Dr. Nithila. A
Published At June 16, 2019
Reviewed At March 31, 2025

Education:

MBBS

Professional Bio:

Dr. Ambekar Sudheer is a highly experienced Neurologist specializing in Neurosurgery with extensive clinical expertise. He is proficient in diagnosing and treating complex neurological conditions and performing advanced surgical interventions to enhance patient outcomes. His areas of expertise include brain and spine surgeries, minimally invasive neurosurgical procedures, and comprehensive care for neurological disorders, ensuring holistic treatment and rehabilitation for patients.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Nithila A is a Dental Surgeon specializing in providing comprehensive oral healthcare. She focuses on preventive care, routine dental treatments, and patient education to maintain optimal oral health. Known for her compassionate and patient-centered approach, she ensures comfortable and effective dental care tailored to the individual needs of each patient.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Ambekar Sudheer is a highly experienced Neurologist specializing in Neurosurgery with extensive clinical expertise. He is proficient in diagnosing and treating complex neurological conditions and performing advanced surgical interventions to enhance patient outcomes. His areas of expertise include brain and spine surgeries, minimally invasive neurosurgical procedures, and comprehensive care for neurological disorders, ensuring holistic treatment and rehabilitation for patients.

This doctor is not available for online consultations on the platform anymore.

Listen to related tracks in our music library
Comprehensive Second Opinion

Ask your health query to a doctor online

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.