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Can daily masturbation lead to weakness and low stamina in a 24-year-old male?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor.

I am 24-years-old and working night shifts in a company. I have been masturbating daily for two years, and I feel that I am getting weak. I feel tired even after getting sufficient sleep. I even have digestion issues. I wanted to know if this is due to masturbation. Please help me to overcome this problem and help me regain my stamina.

Answered by Dr. Nidhi Jain

Education:

MBBS

Professional Bio:

Dr. Nidhi Jain is a General Practitioner specializing in Psychiatry and Sexology with 13 years of clinical experience. She completed her MBBS at the Gajra Raja Medical College and DPM at the Central Institute of Psychiatry. She specializes in diagnosing, preventing, studying, and treating mental disorders and can determine whether their symptoms result from a physical illness, a combination of physical and mental ailments, or strictly mental issues. Currently, she is practicing in Bukharia Skin and Mind clinic, Indore, Madhya Pradesh, India.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

Masturbation in limit is absolutely normal and various studies from all over the world have clearly stated that it does not cause any health problems. In medical science it is considered as normal as drinking water. The cause of your weakness can be anemia or some chronic disease so I would advise you to go for routine blood investigation like -

  • 1. CBC (complete blood count).
  • 2. Liver function test.
  • 3. Renal function test.

To control your excessive masturbation habit you must follow these steps -

1. Keep yourself busy.

2. Avoid watching pornography and try to stay away from sexually erotic content.

3. Avoid remaining alone.

4. You can also use applications that help in quitting addictions.

Hope it helps.

Regards.

Answered by Dr. Nidhi Jain
Medically reviewed by iCliniq medical review team
Published At February 19, 2023
Reviewed At July 2, 2024

Education:

MBBS

Professional Bio:

Dr. Nidhi Jain is a General Practitioner specializing in Psychiatry and Sexology with 13 years of clinical experience. She completed her MBBS at the Gajra Raja Medical College and DPM at the Central Institute of Psychiatry. She specializes in diagnosing, preventing, studying, and treating mental disorders and can determine whether their symptoms result from a physical illness, a combination of physical and mental ailments, or strictly mental issues. Currently, she is practicing in Bukharia Skin and Mind clinic, Indore, Madhya Pradesh, India.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Nidhi Jain is a General Practitioner specializing in Psychiatry and Sexology with 13 years of clinical experience. She completed her MBBS at the Gajra Raja Medical College and DPM at the Central Institute of Psychiatry. She specializes in diagnosing, preventing, studying, and treating mental disorders and can determine whether their symptoms result from a physical illness, a combination of physical and mental ailments, or strictly mental issues. Currently, she is practicing in Bukharia Skin and Mind clinic, Indore, Madhya Pradesh, India.

This doctor is not available for online consultations on the platform anymore.

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