Patient's Query
Hi doctor,
I am 21 years old. My problem is that my mind set is so negative and it does not remain the same. At present, I am suffering from stress. Please give me your valuable suggestions.
Hi,
Welcome to icliniq.com.
Negative thoughts, low mood, disturbed sleep and loss of interest in work are the features of depression. To overcome it you should do the following things. If all symptoms are of mild grade, some lifestyle changes like physical exercise, gym, sports, yoga, proper sleep, avoiding any addiction, social work and music instruments will help you to overcome. If symptoms are severe and not getting corrected by the above measures, then I will suggest you to visit a nearby psychiatrist for some antidepressants. Medicines like Escitalopram is used for early recovery. You can also go for counseling. Your problem is curable. Thank you.
Was this conversation helpful?
Answered byDr. Awadhesh P. Singh Solanki
Medically reviewed byiCliniq medical review team
Same symptoms don't mean you have the same problem. Consult a doctor now!
Related Questions
My father is having negative thoughts and vivid dreams. Why?
Can masturbation cause negative thoughts?
Can I take antidepressants only when needed and not continuously?
I feel sad and depressed. I get a lot of negative thoughts. Please help me.
Do antidepressants cause low sex drive?
Depression - Awareness, Self-Diagnosis, and Treatment Modalities
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
