How effective is oil pulling for my cavities?

Question

Hello doctor,

This is really embarrassing as I have 10 to 12 cavities in my teeth, mostly in between two teeth, but still I am developing new cavities now in front teeth. It seems like my full mouth is composite-filled. I have healthy eating habits and am not a sugar addict.

Kindly suggest some measure to save my teeth as I do not want to have denture in the next 10 years.

Will oil pulling and eating a Calcium-rich diet help me?

Kindly help.

Thank you.

Answer 1

Hello,

Welcome to icliniq.com.

I read your query and understand your concern.

It would be better if you could start continuous brushing after every meal. Use dental floss to remove food stuck between teeth. Go to a dentist every four to five months for a cleaning to remove bacteria and plaque.

See if you can get a toothpaste containing fluoride. Fill all carious teeth at the start itself. These many steps are necessary for patients with a high caries risk. Avoid sticky food like biscuits, chocolate, etc. Increase intake of fibrous food.

I hope this helps you.

Thank you.