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What are the ways to improve my uneven skin complexion?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have uneven skin complexion and dark skin.

Can you please tell me any cream or foods that improve my skin and skin color?

Thank you.

Answered by Dr. B. Srinivas Goud

Education:

MBBS

Professional Bio:

Dr. B. Srinivas Goud is a highly skilled Dermatologist and Cosmetologist with expertise in diagnosing and treating a wide range of skin, hair, and nail conditions. He also provides advanced aesthetic treatments, including skin rejuvenation, anti-aging procedures, and personalized cosmetic care to enhance overall appearance and confidence.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I have read your query and can understand your concern.

  1. You need to eat a lot of fruits, drink a lot of water, and this should help improve your skin health and skin tone.
  2. Also, while going out in the sun please use a sunscreen with SPF 50 to prevent the tanning of your skin.
  3. Apply a moisturizing skin cream with vitamin E in it during nights after a face wash or bath.

These are general measures that will help you.

I hope this answers your query.

Please let me know if I can assist you further.

Thank you.

Medically reviewed by Dr. Nithila. A
Published At October 7, 2019
Reviewed At January 30, 2025

Education:

MBBS

Professional Bio:

Dr. B. Srinivas Goud is a highly skilled Dermatologist and Cosmetologist with expertise in diagnosing and treating a wide range of skin, hair, and nail conditions. He also provides advanced aesthetic treatments, including skin rejuvenation, anti-aging procedures, and personalized cosmetic care to enhance overall appearance and confidence.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Nithila A is a Dental Surgeon specializing in providing comprehensive oral healthcare. She focuses on preventive care, routine dental treatments, and patient education to maintain optimal oral health. Known for her compassionate and patient-centered approach, she ensures comfortable and effective dental care tailored to the individual needs of each patient.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. B. Srinivas Goud is a highly skilled Dermatologist and Cosmetologist with expertise in diagnosing and treating a wide range of skin, hair, and nail conditions. He also provides advanced aesthetic treatments, including skin rejuvenation, anti-aging procedures, and personalized cosmetic care to enhance overall appearance and confidence.

This doctor is not available for online consultations on the platform anymore.

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