iCliniq Logo
HomeAnswersDentistrybruxism

Is teeth grinding for years harmful to my health?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have been biting my teeth at night for about five years. Is this harmful to my health?

Kindly suggest.

Answered by Dr. Beryl F

Hello,

Welcome to icliniq.com.

I understand your concern. Unfortunately yes, this is harmful to your dental and overall health.

Bruxism (teeth grinding or night grinding) is not a condition but one of the main symptoms of TMJ disorder. This could be a temporomandibular joint (TMJ) issue. Temporomandibular joint is the jaw joint between the upper jaw and lower jaw and involves multiple and complex structures like a disc between two jaws, chewing muscles, and the joining bone structure.

A complete TMJ and dental evaluation should be done to determine what is causing your bruxism. It could be because of

1. Tensed chewing muscles

2. Disparity in the disc

3. Changes in jaw bone structure.

Other than TMJ issues psychological stress, malaligned teeth, multiple dental treatments, and recent dental injury or infection could also cause this jaw condition. Visit a TMJ specialist to identify the cause.

Initially, a splint similar to a nightguard (called deprogrammer appliance) will be suggested as a diagnostic appliance to identify the cause. Once the cause is determined, the treatment depends on it. Untreated bruxism may lead to multiple enamel chip outs, weak teeth, and gums and generalized tooth sensitivity. So please visit your dentist as soon as possible and get it treated.

I hope this helps.

Take care.

Answered byDr. Beryl F

Medically reviewed byDr. Vinodhini J.

Published At February 1, 2020
Reviewed AtJanuary 8, 2026

Same symptoms don't mean you have the same problem. Consult a doctor now!

Listen to related tracks in our music library

Read answers about:

bruxism

Ask your health query to a doctor online

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.