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What diet should I give my 1.5-year-old with beta thalassemia?

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Patient's Query

Hello doctor,

My son is 1 and a half years old. A few months ago, we came to know that his Hb is 4.3 and Hb F is 92 per cent, and that he has beta thalassemia intermedia. He was immediately transfused once. Now he is taking vitamin C, Hydroxy and Folic acid, and his Hb are 10.2. Please suggest a diet for him to maintain his health.

Answered by Dr. Amit Kumar Modi

Education:

MBBS

Professional Bio:

Dr. Amit Kumar Modi is a dedicated Pediatrician with expertise in newborn care, child growth and development, immunization, and the management of common and chronic pediatric illnesses. He is skilled in diagnosing and treating conditions such as respiratory infections, nutritional deficiencies, and developmental disorders. Dr. Modi is committed to providing compassionate, family-centered care that ensures the healthy growth and well-being of children at every stage.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

As your child is suffering from thalassemia intermedia, you should avoid giving iron-rich food and food that leads to an increase in iron absorption. The foods that decrease its absorption are cereals and dairy products. The foods that increase the absorption are fruit and vegetables rich in vitamin C, meat, fish, shellfish and poultry and pickles, sauerkraut, soy sauce, vinegar, and alcohol.

You can also supplement the child with folic acid, 1 mg a day. Give a nutritious diet and vegetarian protein sources, and avoid meat and liver. Have a regular follow-up with your pediatrician for Hb level and iron overload.

I hope this helps.

Please feel free to reach out in case of further queries.

Thank you.

Medically reviewed by Dr. Nithila. A
Published At June 22, 2019
Reviewed At January 22, 2026

Education:

MBBS

Professional Bio:

Dr. Amit Kumar Modi is a dedicated Pediatrician with expertise in newborn care, child growth and development, immunization, and the management of common and chronic pediatric illnesses. He is skilled in diagnosing and treating conditions such as respiratory infections, nutritional deficiencies, and developmental disorders. Dr. Modi is committed to providing compassionate, family-centered care that ensures the healthy growth and well-being of children at every stage.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Nithila A is a Dental Surgeon specializing in providing comprehensive oral healthcare. She focuses on preventive care, routine dental treatments, and patient education to maintain optimal oral health. Known for her compassionate and patient-centered approach, she ensures comfortable and effective dental care tailored to the individual needs of each patient.

This doctor is not available for online consultations on the platform anymore.

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Education:

MBBS

Professional Bio:

Dr. Amit Kumar Modi is a dedicated Pediatrician with expertise in newborn care, child growth and development, immunization, and the management of common and chronic pediatric illnesses. He is skilled in diagnosing and treating conditions such as respiratory infections, nutritional deficiencies, and developmental disorders. Dr. Modi is committed to providing compassionate, family-centered care that ensures the healthy growth and well-being of children at every stage.

This doctor is not available for online consultations on the platform anymore.

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