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How do I stay free from bad breath?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

How do I stay free from bad breath?
Answered by Dr. Subha

Education:

BDS

Professional Bio:

Dr. Subha is an experienced Dentist specializing in the diagnosis and treatment of a wide range of dental conditions. She is committed to providing comprehensive, patient-focused care and promoting long-term oral health.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hi,

Welcome to icliniq.com.

Causes for halitosis (bad breath) are:

  • Calculus (tartar) deposits on the teeth due to poor oral hygiene.
  • Periodontitis - gum problem.
  • Food impaction inside the decayed teeth.
  • Debris on the tongue.
  • Systemic causes such as gastritis.
  • Temporary cause like intake of garlic, onion, etc.
  • Smoking and alcohol consumption.

Simple ways to overcome bad breath:

  1. Brush twice daily with toothpaste and toothbrush.
  2. Use Chlorhexidine mouthwash diluted in water twice daily.
  3. Clean the debris off your tongue with a tongue cleaner after brushing.
  4. Rinse your mouth thoroughly with water soon after every meal.
  5. Avoid onion, garlic, etc.
  6. Quit smoking and alcohol.

These alone do not cure bad breath. Identification of the cause and its elimination is mandatory.

Consult a dentist online to be free from halitosis.

Answered by Dr. Subha
Medically reviewed by iCliniq medical review team
Published At July 7, 2014
Reviewed At April 25, 2025

Education:

BDS

Professional Bio:

Dr. Subha is an experienced Dentist specializing in the diagnosis and treatment of a wide range of dental conditions. She is committed to providing comprehensive, patient-focused care and promoting long-term oral health.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

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Companion

Bad Breath Management Companion

How it works

Bad breath, also known as halitosis, can be caused by various factors, from oral hygiene to systemic conditions. Understanding these causes is the first step toward fresh breath.

1

Oral
Hygiene

2

Tongue
Cleaning

3

Gum
Health

4

Diet
Lifestyle

5

Systemic
Links

6

Dental
Care

This information is based on general medical guidance. It is not a substitute for professional medical advice; consult a qualified clinician.

Always consult a doctor before taking medication; self-medication carries serious health risks. Take exact prescribed doses, and never start, change, or stop treatment without medical supervision.
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Dr. Subha

Dentistry

Consult this doctor

Education:

BDS

Professional Bio:

Dr. Subha is an experienced Dentist specializing in the diagnosis and treatment of a wide range of dental conditions. She is committed to providing comprehensive, patient-focused care and promoting long-term oral health.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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