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Why after running breathing problem occur?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am an 18-year-old female. My height is 5.6 ft, and I weigh about 120 pounds. I live in a city where we do not have much air pollution. I have no records of medical problems, except that a few years back, I had some mild acid reflux. I believe it was reflux, since it went away after using Gaviscon. But my general physician did not diagnose me. About two months ago, after I went for a very fast run, I felt like I could not breathe for an hour. Since then, I have been having the feeling of not being able to get enough air when I take deep breaths. I also have been constantly clearing my throat due to mucus in the back of my throat. I have been experiencing some burning in my upper abdomen. It is not so severe, and it goes away with some Gaviscon. I feel nauseous when I feel the burning. I am worrying myself by thinking that there is something wrong with my heart or my lungs. If you could help me, that would be great.

Thank you.

Answered by Dr. Sadaf Mustafa

Education:

MBBS

Professional Bio:

Dr. Sadaf Mustafa is an Internal Medicine Specialist. She can diagnose and manage complex and multisystem disease. She can treat chronic conditions like diabetes, hypertension, and cardiovascular disorders. She can provide preventive care and routine health assessments. She can help in the management of infections and autoimmune diseases. She helps in the interpretation of diagnostic tests and imaging reports. She can do medication management and adjustment for long-term therapies.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I can understand your concern.

There are two important elements here that need treatment. The first one is GERD (gastroesophageal reflux disease), also called as reflux disease. I would suggest starting Nexium, Prilosec, or Omeprazole daily, 30 minutes before breakfast. Avoid running after eating, and the last meal of the day should be 2 hours before going to bed. Avoid sweets and very spicy food, especially after dinner. Take a complete course for six weeks. The second one is asthma. It also appears that you have seasonal or exercise-induced asthma. I would suggest getting a pulmonary function test (PFTs) to confirm it. Start Montelukast 10 mg daily and Albuterol inhaler on an as-needed basis. Use this treatment at least through spring and summer. Please consult your doctor, discuss with him or her and start the medicine with consent.

I hope this information will help you.

Thanks.

Medically reviewed by Dr. K. Shobana
Published At May 11, 2016
Reviewed At November 26, 2025

Education:

MBBS

Professional Bio:

Dr. Sadaf Mustafa is an Internal Medicine Specialist. She can diagnose and manage complex and multisystem disease. She can treat chronic conditions like diabetes, hypertension, and cardiovascular disorders. She can provide preventive care and routine health assessments. She can help in the management of infections and autoimmune diseases. She helps in the interpretation of diagnostic tests and imaging reports. She can do medication management and adjustment for long-term therapies.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. K. Shobana is a Dental Surgeon specializing in oral health and dental care. She is skilled in preventive dentistry and provides oral hygiene education. She can do restorative treatments such as fillings and crowns. She can handle periodontal problems such as gum diseases and periodontitis. She can do root canal treatment.

This doctor is not available for online consultations on the platform anymore.

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Education:

MBBS

Professional Bio:

Dr. Sadaf Mustafa is an Internal Medicine Specialist. She can diagnose and manage complex and multisystem disease. She can treat chronic conditions like diabetes, hypertension, and cardiovascular disorders. She can provide preventive care and routine health assessments. She can help in the management of infections and autoimmune diseases. She helps in the interpretation of diagnostic tests and imaging reports. She can do medication management and adjustment for long-term therapies.

This doctor is not available for online consultations on the platform anymore.

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