My anxiety disorder disturbs my daily life. How to overcome it?

Hi doctor,

I am 14 years old. I usually experience these symptoms in my daily life. I have a habit of worrying more about things that ordinary people will not worry about it. I easily get traumatized. There was a minor earthquake in the midnight a couple of weeks ago. Now, whenever I sit, my mind starts to think about the shaking. I also find some loud rumbling noise always triggering me. I usually get a panic attack when I am doing something and when everyone does their work and leaving me. It gives me massive anxiety. I feel uncomfortable to express my feelings, even to my parents. I am feeling down constantly for no reason. I have an uncontrollable temper. I also have a feeling that I am a hypocrite person. I have mood swings, and I am oversensitive. I get criticized, and I think of the person who criticizes me will hate me forever. When I feel depressed, I start to cry. Please help.