Introduction:
There are numerous mammary ducts in women’s breasts responsible for carrying breast milk to the nipples during breastfeeding. Any blockage in the duct could lead to a clogged milk duct that feels like a tender lump in the breast.
It can occur in any breastfeeding woman. However, some mothers are more prone to developing a blockage in their milk ducts. The reason causing the milk duct blockage is inappropriate emptying of the breast milk, ultimately causing accumulation and blockage of the duct. Usually, they occur when a mother lacks a regular supply of breast milk, which includes both supply and removal of breast milk.
What Do You Understand About Clogged Milk Ducts?
The mammary gland consists of various tubules and ducts that carry milk toward the nipples. The collection of milk in these tubules can lead to the formation of a lump that restricts the milk flow. It makes the area of your breast red and tender.
Clogged or plugged ducts occur when the milk ducts are blocked or because of poor drainage of the milk through the duct. It can happen in one or both breasts. Sometimes, you might experience improper emptying of your breasts when your child finishes the feed. Stress could also be a causative factor in clogged ducts.
What Are the Symptoms of Clogged Milk Ducts?
Plugged or clogged ducts and mastitis can make breastfeeding mothers uncomfortable. The symptoms of clogged duct progress gradually. The commonly experienced symptoms of clogged ducts are:
-
Pain in the breast.
-
Formation of a hard lump in the breast.
-
Movement of the lump.
-
A warm and painful localized spot or a wedge-shaped area of engorgement on the breast.
-
Slower milk flow from the affected breast.
-
Milk blebs formation at the opening of nipples.
-
Mastitis symptoms may appear rapidly. It may develop flu-like symptoms such as fever, chills, fatigue, and body aches. The pain is typically more intense than a plugged duct, and the woman may notice red streaking on her breasts.
What Causes Clogged Milk Ducts?
Clogged milk ducts are commonly experienced in breastfeeding women, in new mothers who have recently given birth to a newborn and decided not to breastfeed, or in women who have recently stopped breastfeeding their babies. A clogged milk duct can occur due to any of the following underlying factors:
-
The most likely causative factor for clogged milk ducts is improper drainage of the breast milk as it can cause the accumulation of milk in the duct leading to blockage of the mammary duct.
-
In some other circumstances, blocked ducts are more likely to occur in women experiencing other breastfeeding difficulties, like oversupply, poor latch, or pain that impedes frequent nursing.
-
Tight clothing, especially a bra, could apply pressure on the breast and lead to poor milk supply and blockage of the mammary ducts.
These are the most vulnerable factors that lead to clogged ducts. However, any breastfeeding mother can experience a clogged duct during their breastfeeding period.
What Are the Associated Risk Factors?
Any breastfeeding mother can sometimes suffer from clogged milk ducts during breastfeeding. It is common in new mothers who lack the proper training in breastfeeding. The commonly associated risk factors for plugged ducts include;
-
Change in the feeding pattern.
-
Irregular breastfeeding schedule.
-
Improper emptying of the breast milk during the nursing sessions.
-
Poor latch.
-
Short or skipping breastfeeding sessions.
-
Pressure application on the breasts due to an inappropriate nursing position.
-
Wearing tight-fitting clothes or a bra with an underwire.
-
Previous history of mastitis while nursing.
-
Cracked nipples.
-
Inappropriate diet.
-
Smoking or alcohol habit.
-
Stress and fatigue.
Any factors affecting the milk flow from the mammary duct could lead to the formation of a plugged duct.
How Can We Treat Clogged Mammary Ducts?
The plugged duct is commonly experienced in new moms as they lack the proper way to latch their babies to their nipples. Some home remedies can help the mothers get rid of the lump that restricts the milk flow. These tips may help you with clogged ducts.
-
The most effective treatment for clogged mammary ducts is massage, mainly when feeding your baby or pumping the breast milk out of your breast. You may start the massage from the outside area of the breast and continue applying pressure with the help of your fingers moving towards the hard lump.
-
Continuing breastfeeding is best as it can help you remove the blockage and promote milk supply in the mammary ducts.
-
It will help you if you start feeding your baby with the affected breast first as the babies tend to suck the hardest first offered breast because they are hungry.
-
You may try soaking your breast in warm water and then keep on massaging the lumps.
-
Sometimes changing the positions you use to breastfeed can promote milk flow and remove the clog.
-
If the reason for clogged ducts is mastitis, you need antibiotics to get rid of the infection.
-
You may need pain relievers for your discomfort sometimes.
-
Some studies suggest supplemental lecithin as a treatment for clogged milk ducts. Lecithin is composed of normal components of human milk.
-
Lecithin is used as an additive to human milk and is given to preterm infants through plastic tubing in order to prevent fat loss.
However, if the problems persist and make your breastfeeding difficult, you may seek the help of healthcare professionals or lactation specialists.
Conclusion:
Clogged ducts can happen to any mother in their lactation phase. It can affect one or both breasts. They are mainly formed because of improper milk flow in the ducts. Simple home remedies can remove the clog in the mammary ducts. However, if the problem persists and makes you feel uncomfortable, you may seek the help of a lactation specialist.