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Does B12 Deficiency Affect Young Children’s Development?

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Vitamin B12 plays an essential role in the cognitive development and developing growth curve of infants even before their birth. Read this article to know more.

Medically reviewed by

Dr. Mounica Kavikondala

Published At June 27, 2022
Reviewed AtMay 13, 2024

Introduction:

Vitamin B12 deficiency can manifest through various non-specific symptoms, including anorexia, irritability, weakness, fatigue, and developmental delays in children. A deficiency can also lead to neurological abnormalities and altered growth curves. Adequate maternal nutrition during pregnancy is crucial for fetal development. Studies have shown a significant relationship between folate and vitamin B12 levels, with deficiencies in one impacting the other. Vitamin B12 deficiency can cause neurological manifestations and skin abnormalities.

What Is the Significance of Vitamin B12?

Vitamin B12 is essential for maintaining a healthy nervous system and blood cells. It plays a vital role in the production of red blood cells, which transport oxygen throughout the body and in DNA synthesis. Additionally, vitamin B12 is crucial for brain development in infants and young children. The bodies do not produce vitamin B12. Instead, obtain it from foods rich in B12 or vitamin supplements. Sources of B12 include:

  • Meat, such as red meat and poultry.

  • Fish.

  • Eggs.

  • Dairy products like milk, cheese, and yogurt.

  • Fortified breakfast cereals.

  • Fortified nutritional yeast.

The required amount of vitamin B12 varies for children and increases as they age. Pregnant or breastfeeding women need higher levels of B12 because the vitamin is transferred to their babies.

What Causes B12 Deficiency in Children?

Individuals with intestinal and autoimmune disorders, such as pernicious anemia, may lack the stomach proteins necessary for absorbing vitamin B12. Similarly, those who have undergone stomach surgery may experience difficulties in absorbing the vitamin.

Children who consume limited or no dairy or meat, such as those adhering to strict vegan or vegetarian diets, may not obtain sufficient vitamin B12 from their diet alone and may need to take a vitamin supplement.

Babies may experience low levels of B12 if their mothers had insufficient vitamin levels during pregnancy. During gestation, the fetus accumulates and stores vitamin B12, which is utilized by their bodies during the initial months of life. As a result, signs of vitamin B12 deficiency may not become apparent until the baby is around four months old.

What Are the Signs and Symptoms of Vitamin B12 Deficiency in Children?

There are a plethora of signs and symptoms associated with a vitamin B12 deficiency, for instance:

  • Fatigue.

  • Weakness.

  • Anemia.

  • Seizures.

  • Irritability.

  • Burning sensation in extremities.

  • Delayed growth curve.

  • Low muscle tone.

  • Loss of appetite.

  • Involuntary movements.

  • Glossitis (when the surface of the tongue is swollen or inflamed, the condition is called glossitis).

  • Loss of memory.

  • Low white blood count (WBC).

  • Low blood platelet count.

  • Headache.

  • Jaundice.

  • Diarrhea.

  • Tremor (it is an involuntary shaking movement owing to muscle contraction in the body).

  • Ataxia (neurological disorder where the child is unable to balance, coordinate and speak).

  • Lower IQ.

How to Diagnose Vitamin B12 Deficiency in Children?

There are a series of tests done according to the severity and age of the children, such as:

  • Serum vitamin B12 Test: It is a simple blood test carried out to check vitamin B12, folate, and ferritin levels in blood serum.

  • Full Blood Count:

    • Mean Corpuscular Volume Test (MCV): It is an essential test to check macrocytosis in the blood. An elevated level indicates a higher deficiency of vitamin B12 and folate.

    • Mean Corpuscular Hemoglobin Test (MCH): Normally, it shows the same results as the MCV test, except it also determines thyroid issues and liver function abnormality.

    • Mean Corpuscular Hemoglobin Concentration (MCHC): An increase in the level of large red blood cells indicates the deficiency and a low level suggests iron deficiency.

    • Red Cell Distribution Width: This testing indicates the level of red blood cells of different sizes.

    • Eosinophils: An increase in the level of eosinophils suggests infections or allergies.

  • Methylenetetrahydrofolate Reductase Test (MTHFR): This test is used to check for genetic mutation.

  • Homocysteine Test: Homocysteine-amino acid shows an inversely proportional relation with vitamin B12 levels in the blood. Also, higher levels of homocysteine can be the cause of conditions like Alzheimer's, cardiovascular disease, or neurodegenerative diseases.

  • Autoimmune Pernicious Anemia Testing: When the body’s immune system becomes hostile to intrinsic cells in the stomach, it causes a condition like vitamin B12 deficiency. An autoimmune condition such as pernicious anemia is the same condition that requires testing to see if the body is deficient in vitamin B12.

How to Manage Vitamin B12 Deficiency in Children?

  • The treatment plan for this condition completely depends upon its severity. When there are no significant physical or neurological changes or abnormalities seen with vitamin B12 deficiency, dietary changes can fix the situation.

  • However, if the deficiency is a little more than normal, pediatricians usually go with vitamin supplements until the symptoms are resolved.

  • The management of vitamin B12 deficiency includes either an oral dose of vitamin B12 or an intramuscular injection. The dose of the injection is given as per the age and severity of the condition. For instance, newborns to 1-year-olds are prescribed 326 to 591 pmol/L. The dosage increases with age.

  • Furthermore, even after the month of treatment of the intramuscular injection course, a follow-up maintenance dose is required. Additionally, due to uncertainty about the saturated level of vitamin B12 in the body, the symptoms are the only measure to see if the deficiency is cured.

What Are the Potential Risks Associated With Vitamin B12 Supplements?

It is important to consult the doctor before beginning vitamin B12 supplements because they can interact with certain medications. B12 supplements may interfere with medications used for prediabetes and diabetes, as well as drugs prescribed for digestive issues such as acid reflux.

Conclusion:

Vitamin B12 deficiency is usually very common in people with certain diet habits, and it is associated with a plethora of health-related complications. Additionally, pre and post-pregnancy care of the fetus and mother plays an essential role in the health of the fetus. As the vitamin B12 level in the body affects the regeneration of intestinal cells, there are chances of absorption of other nutrition being affected. Moreover, an early diagnosis and prompt treatment are very important as the severity of the deficiency can cause long-lasting neurological defects in children.

Frequently Asked Questions

1.

Does a B12 Deficiency Harm Children?

 
Vitamin B12 deficiency can affect children. Vitamin B12 insufficiency in early childhood is a major cause of neurodevelopmental delay and regression. The majority of these situations affect infants who are exclusively breastfed by deficient mothers.

2.

Can a B12 Deficiency Impair Growth?

 
Vitamin B12 is essential for healthy cell division, growth of the brain, and maintenance of proper brain function. So, a lack of vitamin B12 might impair growth in children.

3.

Does Vitamin B12 Aid in Children’s Growth?

Lack of vitamin B-12 during pregnancy and early childhood can cause poor child health outcomes, including delayed cognitive development. Hence, vitamin B-12 aids in brain growth, neural myelination, and cognitive function and promotes growth.

4.

Does B12 Lead to an Increase in Height?

 
Vitamin B12 is a water-soluble vitamin that is essential for taller growth and maintenance. Yet, there is no scientific proof that taking vitamin B12 supplements or any other nutrient supplement can promote height in healthy teens. It is essential to eat a nutritious diet to increase height. 

5.

Is It Safe to Provide B12 to Kids?

 
Yes, vitamin B12 is completely safe and healthy for children and necessary for their blood, bones, eyes, mood, hair, skin, and nails. Children who do not obtain enough vitamin B12 are at risk of developing vitamin B12 deficiency, which can cause long-term difficulties.

6.

What Symptoms Indicate Vitamin B12 Deficiency in Children?

 
Vomiting, failure to thrive, lethargy, hypotonia (weak muscle tone), and regression in developmental skills are signs and symptoms of vitamin B12 insufficiency. It occurs between two and twelve months. These metabolic abnormalities are quickly corrected by vitamin B12 therapy within a few days.

7.

What Is the Long-Term Impact of B12 Deficiency?

 
Long-term vitamin B12 deficiency might result in nerve damage. If a person does not begin treatment within six months of the onset of the symptoms, this could become permanent. 

8.

What Are the Warning Signs of Vitamin B12 Deficiency?

A deficiency of vitamin B12 can cause a rapid heart rate, pale complexion, exhaustion, acute weakness, mouth ulcers, increased irritability, low mood, and a loss of appetite.

9.

How to Increase B12 in Kids?

 
Animal foods, such as meat, fish, eggs, and milk and milk products, can help children get enough vitamin B12. Certain breakfast cereals that have been fortified can also include vitamin B12. Red meat and fish are both great sources of vitamin B12.

10.

Which Age Group Is Most Susceptible to a B12 Deficiency?

A lack of vitamin B12 can affect anyone at any age. Yet, elderly persons are more vulnerable to a B12 deficit than other age groups. People over the age of 60 are more prone to vitamin B12 deficiency than others.

11.

Who Has a Greater Risk of Having B12 Deficiency?

Vegetarians who eat some animal products such as dairy, eggs, or both, but not meat, as well as vegans who eat no animal products, are more likely to become vitamin B12 deficient since the only natural sources of vitamin B12 are animal foods.

12.

Can a Lack of B12 Lead To Autism?

Vitamin B12 is essential for proper brain function. Developmental delays, agitation, and underachievement in children are all correlated with it being deficient. Thus, a B12 deficiency can cause autism.

13.

Can a Vitamin Deficiency Lead To Bad Behavior in Children?

 
Vitamin deficiencies can result in a variety of behavioral problems. A lack of vitamin D can promote impulsivity, rule-breaking, and violence. Vitamin B complex deficits can induce irritability, anxiety, and depression and impair mental development, while vitamin C deficiency can result in fatigue and weakness.

14.

What Is the Fastest Approach to Treating a B12 Deficiency?

The quickest and most efficient strategy to recover from a vitamin B12 deficiency should be consulting with the doctor. Getting injections or taking the supplements as directed are a few possible ways. A diet high in vitamin B12 will help as well.

15.

How Long Does It Take To Recover From B12 Deficiency?

It may take up to six to twelve months after starting treatment for the vitamin B12 deficiency before one feels completely better. When the root cause of the insufficiency is addressed, it is likely to get better.
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Dr. Mounica Kavikondala
Dr. Mounica Kavikondala

Family Physician

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