Introduction
"Beauty lies in the eyes of the beholder," they say. The definition of beauty varies from person to person. Not everybody wants to have a fair complexion. Some believe natural beauty should make them feel young and vibrant. As a person ages gradually, they tend to lose the elasticity of their skin of the entire body, resulting in wrinkles and sagging skin. People, especially women, are more concerned about the wrinkles and fine lines on their faces, especially under the eyes. The fine lines and wrinkles occur under the eye due to the loss of skin elasticity as a person grows older. Early signs of aging are seen in the skin under the eyes. Sun exposure and environmental factors fasten the appearance of fine lines and wrinkles.
How to Differentiate Between Fine Lines and Wrinkles?
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Fine lines are seen superficially, whereas wrinkles are deeper.
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Fine lines appear as the first sign of aging, and as age progresses, fine lines will turn into wrinkles.
What Are the Types of Wrinkles?
There are two types of wrinkles based on when it is seen.
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Dynamic Wrinkles: This is seen when a person smiles or frowns, and it disappears at rest.
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Static Wrinkles: These wrinkles are seen when a person is at rest, and no expressions are made.
What Causes Fine Lines and Wrinkles Under the Eye?
The most common causes of fine lines and wrinkles under the eye are:
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Ultra-Violet Rays - Collagen is the structural protein of the skin that gives a plump and youthful look. Exposure to ultraviolet radiation will damage the skin's collagen, causing sagging skin, fine lines, and wrinkles.
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Smoking - Smoking is found to fasten the appearance of fine lines and wrinkles as smoking damages the collagen and elastin of the skin. Also, in smokers, the blood vessels to the skin will be blocked, resulting in no blood circulation to the face causing vitamin A deprivation.
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Environmental Factors - Wind, weather conditions, and pollution can also contribute to the occurrence of wrinkles and fine lines under the eyes.
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Movements and Expressions - Fine lines tend to occur with smiling and frowning too. Another important cause for wrinkles is burying the face in the pillow while sleeping.
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Dehydration - Not having enough water will dehydrate the skin causing dry skin. This will eventually result in wrinkles and fine lines.
What Are the Ways to Prevent and Remove the Fine Lines and Wrinkles Under the Eye?
The following steps will help reduce and prevent fine lines and wrinkles under the eyes.
- Limiting Sun Exposure: Avoiding sun exposure is proven to show good results in terms of wrinkle reduction. But sun exposure cannot be avoided altogether. So it is advised to wear a sun protection factor of a minimum of 30 to prevent damages to the skin. Sunscreen should be applied even during cloudy days.
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Adequate Sleep: When a person does not sleep for an adequate time, the body produces cortisol, which damages the skin cells. Growth hormones are released with good sleep and rest, maintaining the skin's elasticity.
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Facial Exercises: There are facial exercises for tightening the skin. The use of facial rollers to massage increases blood circulation in the face and has also proven good.
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Using Under-Eye Cream: Moisturizing the skin under the eye is essential to prevent the skin from drying up and resulting in wrinkles and fine lines. Using an under-eye cream or a moisturizer with the right constituents tends to work well.
A few of the ingredients suggested to be used as an under-eye cream are retinol and hyaluronic acid. These can be used in the form of serums also.
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Nutritious Diet: Best nutrients to be added in the diet to have great skin and prevent wrinkles and fine lines are vitamin A, C, and E. These nutrients are proven to produce new cells for the skin to remain youthful and healthy. Adding a lot of fruits and vegetables to the diet and avoiding meat as much as possible will produce good results.
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Vitamin C Serum: Topical application of vitamin C serum hydrates the skin under the eye and gives a plumpy look. L-ascorbic form of vitamin C is the most preferred one for wrinkle and fine lines treatment and management.
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Do Not Wash The Face Multiple Times: A few dermatologists suggest that washing the face many times will result in the loss of natural oils and moisture that prevents wrinkles.
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Include Cocoa and Exclude Coffee: It is suggested to include cocoa rather than coffee as cocoa contains epicatechin, and catechin protects the skin against sun damage and improves blood circulation making the skin smooth and healthy.
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Include Omega-3 Fatty Acids in the Diet: Salmon fish contains omega-3 fatty acids, the skin's essential nutrient for youthful and healthy skin.
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Do Not Smoke: Smoking will break down the collagen and elastin, resulting in the skin sagging and wrinkles. As per studies, smokers had more wrinkled skin than non-smokers.
Cosmetic Treatments for Fine Lines and Wrinkles -
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Chemical Peel: Chemical peels are done to reduce fine lines and not wrinkles or sagging skin. These peels will remove the dead skin and promote new cell growth.
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Fillers: This is a temporary solution for a plumpy, youthful look. Fillers are injected into the skin under the eye, thus giving a plumper look. It shows results for a maximum of two years.
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Botox: Botox is injected into the skin in minimal amounts to reduce the appearance of wrinkles.
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Lasers, micro-needling, and microdermabrasion are a few of the other cosmetic treatments for fine lines and wrinkles.
Conclusion
Getting wrinkles and fine lines under the eyes is inevitable to some extent. Our lifestyle habits and sun exposure will definitely give way to wrinkles and fine lines. Following the methods mentioned above will remove it to a greater extent, but it is good to get a dermatologist's opinion for a complete treatment.