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Skin Peeling on the Hands and Feet - Causes and Management

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This article gives a comprehensive overview of different skin conditions that cause the skin to peel and shed off; how to identify and treat the same.

Medically reviewed by

Dr. Dhepe Snehal Madhav

Published At December 28, 2022
Reviewed AtJuly 3, 2023

Introduction:

Peeling skin is the shedding or loss of the outer layer of skin. It is a sign that the skin is healing from some type of damage, which can be caused by a variety of mild to serious conditions such as sunburns, allergies, or skin diseases. In rare cases, it can also be a sign of a serious underlying condition. Depending on the cause of peeling, treatment can range from over-the-counter drugs to professional treatment for the underlying disease which causes the condition. The peeling of the skin is medically called desquamation; it is the shedding or loss of the outer layer of skin, which is called the epidermis.

What Is Skin Peeling?

There are different layers in the skin, the most mature being on the top layer. As it matures or if any damage occurs, the top layer is shed, and new cells from the bottom layer take its place. Desquamation or peeling of the skin happens when the body sheds the outermost layer of the skin. Flaking or peeling is the process of recovery from damage caused by various factors. Environment, sun, allergies, skin conditions, or even medical treatment can be the source of damage to the skin.

What Causes Skin to Peel?

Replacement of the outermost layer of skin causes skin shedding. Peeling skin may be scaly or dry, irritated, or itchy. There are different causes for the skin to peel, such as:

  • Skin Damage:

    • Sunburn.

    • Friction or irritation.

    • Burns.

  • Genetic or Inflammatory Diseases:

    • Peeling skin syndrome.

    • Kawasaki disease.

  • Skin Conditions:

    • Dry skin.

    • Allergic reactions.

    • Athlete’s foot (tinea pedis).

    • Jock itch (tinea cruris).

    • Edema (swelling).

    • Pemphigus (genetic skin disorder).

    • Eczema.

    • Psoriasis and erythrodermic psoriasis.

    • Seborrheic dermatitis.

  • Infectious Diseases:

I Skin Damage:-

1. Sunburn: Any part of the body can be affected by exposure to the sun. Sunburn, as it heals, can cause the skin to peel. This is a response to the old layer being shed off as the new layer is being formed.

Treatment: It is best to prevent sunburns by using sunscreen, but if it occurs, it can be treated by drinking water and applying moisturizer. Sunburn can be treated by taking frequent and cool baths. The application of mild cortisone can also help calm the skin.

2. Hand-washing: Although hand-washing is part of hygiene, excessive use of soap can cause skin peeling.

Causes: Some harsh soaps can strip the natural barrier leading to skin peeling. Peeling can also occur as a result of an allergic reaction to an ingredient in the soap. Excessive use of hand sanitizer can also cause the skin to dry out due to the alcohol content in the sanitizer.

Treatment: Even though hand-washing can disinfect the skin, it removes the natural oils, and therefore it is best to wash the hands in lukewarm water with a mild soap, followed by drying the hands in a clean towel and using a moisturizing cream while the hands are still damp. Ensure that the cream covers all the areas.

3. Temperature Changes: Climate change can also affect the skin. During winter, the atmospheric humidity is low, causing the skin to lose moisture (transepidermal water loss), leading to skin peeling and cracking.

Treatment: In winter conditions, it is important to prevent water loss through the skin, in addition to moisturizing the skin. Therefore applying moisturizer to damp skin after showering, followed by using humectants such as petroleum jelly, can provide relief.

II Genetic or Inflammatory Diseases:-

1. Acral Skin Peeling: Acral peeling skin syndrome is a disorder that presents as a painless peeling of the top layer of skin. It is most apparent on the top layers of feet and hands, hence the term acral. This condition is evident at birth but can also develop later in life or during childhood. Exposure to heat, humidity, friction, or moisture can make the skin peel worse. It is also called A.P.S.S or peeling skin syndrome. It is not associated with any other health conditions, and although the skin may be itchy and red, it usually heals without scarring.

Symptoms: It is a rare skin condition, and the signs and symptoms are usually mild and similar to other conditions. Therefore there is a chance for the skin condition to be misdiagnosed. The skin peeling is most noticeable in areas that are exposed to moisture and friction.

Cause: It is caused by the mutation of a gene called TGM5, which is responsible for making the enzyme transglutaminase 5. This transglutaminase is a component of the outer layer of skin called the cornified cell envelope. This cornified layer acts as a barrier surrounding the epidermal cells. When a mutation occurs in the gene, subsequently transglutaminase production is also affected. This shortage weakens the cornified layer, and epidermal cells are easily separated, leading to skin peeling.

2. Inheritance: This condition is an autosomal recessive disorder. Hence only if both copies of a gene are affected the disease is expressed. If only one copy is affected, then the signs and symptoms are not expressed.

Treatment: Treating the disorder helps heal the skin condition. Immune globulin can be given intravenously, along with Aspirin.

3. Kawasaki’s Disease:

Kawasaki’s disease is caused by the inflammation of blood vessels. It is seen in young children. Skin peeling is seen as a secondary symptom of this disease.

III Skin Conditions:-

1. Dermatitis:

Atopic dermatitis, irritant dermatitis, and hand dermatitis are conditions that occur when the skin barrier is affected. Hand dermatitis can be caused as a result of allergic reactions. It can present as dry, itchy skin, which is inflamed, and rough patches are seen on the skin. Atopic dermatitis presents as skin-colored blisters. Irritant contact dermatitis occurs due to inflammation when exposed to an allergen or chemicals. Poison ivy, rubber gloves, and nickel are some of the allergens that can trigger an immune response.

Treatment: These can be treated by reducing exposure to allergens, avoiding soaps that are harsh, and using moisturizers after hand-washing.

2. Psoriasis:

Psoriasis is an autoimmune disorder that occurs due to cell growth cycle impairment. It presents as scaly skin that flakes off along with pain and itchiness.

3. Seborrheic Dermatitis:

It is a form of eczema that occurs in areas such as the nose, scalp, and upper back. The skin becomes scaly and discolored, with flakes peeling off. Yellow-brown scales can be seen.

Treatment: Antifungals can be used in combination with corticosteroids if the condition is severe.

4. Athlete’s Foot:

It is an infectious skin condition due to fungi; it can spread due to skin-to-skin contact by sharing damp areas such as locker rooms, showers, and swimming pools. The skin becomes itchy and flakes off.

Treatment: Antifungals are effective in treating the condition. It is also advisable to not share socks and use footwear in common showers, locker rooms, and swimming pools.

IV Infectious Diseases:-

1. Impetigo:

A bacterial infection that is characterized by blisters and rashes is commonly seen in children of the age group two to six. If a bite or scratch gets exposed to bacteria, it can give rise to impetigo. Blisters can break, leading to rashes and patches on the skin.

Treatment: Topical and oral antibiotics are used to treat the underlying staphylococcus infection.

2. Toxic Shock Syndrome:

TSS is an emergency and fatal condition that arises due to staphylococcus aureus infection. It can be caused by nasal packing or a tampon that was infected. It presents as fever, decrease in blood pressure, and sunburn-like rash and can lead to end-organ failure.

Treatment: It is treated as an emergency condition; the patient is given intravenous antibiotics and fluids to manage the infection and dip in blood pressure. Managing the systemic condition will help elevate the skin condition.

3. Scarlet Fever:

It is caused by a Streptococcus infection, which gives rise to fever, rash, and throat pain. The rash is red, which blanches on pressure.

Treatment: Antibiotics are used to treat the infection; Penicillin or Amoxicillin is the drug of choice for this condition.

How to Diagnose the Cause?

Skin peeling can occur due to several different reasons, and because of this, it is important to identify the cause to treat the disorder. Diagnosis is based on detailed medical history, analysis of clinical symptoms, and family history. The dosages of medications, supplements, and vitamins are necessary to arrive at a diagnosis.

Additionally, tests can be performed to confirm or rule out other conditions that are likely to cause peeling skin, such as blood tests, allergy tests, and skin biopsies.

How to Treat Peeling Skin?

Since peeling skin is not a condition but rather an aftereffect of other skin conditions or damage, the treatment is based on the cause. Therefore the treatment consists of

  • Allergic medications.

  • Corticosteroids.

  • Antibiotics.

  • Antifungals.

  • Nonsteroidal anti-inflammatory drugs (NSAIDs).

Conclusion:

The shedding off of the outermost layer of the skin is called skin peeling or desquamation. It can be caused due to many factors, such as underlying skin conditions, sun damage, friction, allergic reactions, or even infections. Since there are different etiologies, it is difficult to diagnose the condition. Once the condition has been identified, treating the cause will give relief to the skin peeling. In most cases, other than infectious conditions, proper cleanliness and the use of moisturizer and humectants can help manage the condition.

Frequently Asked Questions

1.

Which Nutrient Deficiency Can Lead To Skin Peeling?

 
Niacin deficiency, also known as vitamin B3 deficiency, can lead to skin peeling. Niacin is necessary for keeping healthy skin, and a lack of it can result in pellagra, a disorder marked by a variety of symptoms, including skin peeling. Peeling of the skin can also be caused by a vitamin A deficiency. These deficiencies may be brought on by a poor diet, specific medical problems, or drinking.

2.

What Could Be the Potential Causes When Hands and Toes Are Peeling?

Peeling of the hands and toes can indicate various underlying causes. It may be a symptom of excessive dryness of the skin, commonly due to environmental factors like cold weather or excessive hand washing. Peeling of the skin in certain places can also be brought on by fungus diseases like athlete's foot. Peeling skin may result from some allergies, irritants, or contact dermatitis. Additionally, the skin on the hands and toes may peel due to specific medical diseases, including psoriasis or eczema.

3.

Are There Any Underlying Conditions Associated With Peeling Feet?

 
Peeling feet can be a symptom of various underlying conditions. Peeling of the skin on the feet is frequently brought on by fungus infections, such as athlete's foot. Peeling may result from dry skin, especially in the heels. Skin peeling can occur on the foot as a result of some skin disorders, including eczema or psoriasis. Allergic reactions, contact dermatitis, or excessive friction on the feet can also cause peeling.

4.

Is It Concerning if One’s Hands Are Peeling?

 
Experiencing peeling of the hands can be concerning, as it may indicate an underlying issue. Peeling may be a sign of a number of ailments, including dry skin, allergies, irritants, fungi, or skin problems like eczema or psoriasis. It is important to observe if there are any additional symptoms accompanying the peeling, such as itching, redness, or pain. 

5.

What Natural Remedies Can Be Used to Alleviate Peeling Hands?

Peeling hands can be treated naturally with a number of methods. 
- Firstly, maintaining a good moisture level on the hands by massaging with organic oils like coconut, olive, or almond oil will hydrate the skin and stop further peeling. 
- Aloe vera gel can aid healing and offer calming relief. 
- Dead skin cells can be gently exfoliated with a DIY scrub consisting of sugar or oats. 
- Honey and yogurt applied topically to the skin can hydrate and nourish it. 
- Also, using gloves and avoiding strong chemicals when performing tasks that could irritate the skin might help the healing process.
 
 
 
 

6.

How Can One Prevent Skin From Peeling?

To prevent skin from peeling, it is important to maintain proper hydration by drinking an adequate amount of water daily. Regularly moisturizing the skin with a suitable moisturizer can help keep it hydrated. Skin dryness and peeling can also be avoided by limiting exposure to harsh environmental factors like intense heat or cold. Mild soaps and lukewarm water can be used in gentle washing procedures to assist in protecting the skin's natural oils. Additionally, protecting the skin from irritants, wearing sunscreen, and practicing good skincare habits, such as exfoliating gently and avoiding scratching or picking at the skin, can contribute to preventing skin peeling.

7.

Should One Be Worried About Skin Peeling?

The underlying cause and seriousness of the condition will determine whether or not one should be concerned about skin peeling. Mild peeling brought on by environmental factors or dryness may not always be a cause for alarm. However, it is advised to seek medical assistance if the peeling is accompanied by excruciating pain, redness, swelling, or other alarming signs. Peeling skin may also indicate an infection or skin problem that needs to be treated.

8.

Can a Lack of Vitamin D Contribute to Skin Peeling?

Although a lack of vitamin D is not directly linked to skin peeling, it does contribute to skin health in general. Vitamin D deficiency can lead to dryness and impaired skin barrier function, which may contribute to skin issues such as increased sensitivity and dryness and potentially exacerbate existing conditions that could cause peeling. Vitamin D levels that are adequate assist the skin's ability to hold onto moisture and advance skin health in general.

9.

Which Infections Are Known to Cause Skin Peeling?

 
Skin peeling can be a complication of streptococcal infections like scarlet fever or streptococcal toxic shock syndrome. Peeling can also result from Staphylococcal infections, such as Staphylococcal scalded skin syndrome. Skin peeling can also result in viral illnesses like measles, chickenpox, and some herpes virus types. Fungal infections, such as certain types of dermatophyte infections or Candida overgrowth, may also cause peeling of the skin.

10.

Can Coconut Oil Help With Peeling Skin?

Coconut oil can help with peeling skin due to its moisturizing properties. Due to its moisturizing properties, it can hydrate the skin, possibly reducing dryness and halting additional peeling. Coconut oil contains fatty acids that can support and strengthen the skin's natural barrier function. Coconut oil can calm the skin and aid in healing when applied to the wounded regions. The use of coconut oil may not be appropriate for everyone, and reactions may differ from person to person.

11.

What Are Some Effective Treatments for Peeling Feet?

 
Peeling feet can be effectively treated in a number of ways. Regularly applying a thick, moisturizing lotion or ointment to the foot can moisturize the skin and stop it from peeling. Dead skin cells can be removed from the feet by gently exfoliating them using a pumice stone or foot scrub. Peeling brought on by fungal infections can be treated by applying antifungal lotions or powders. Cotton socks and breathable shoes can help reduce excessive perspiration and moisture buildup.

12.

What Are the Risks Associated With Skin Peeling?

 
Skin peeling itself is not typically a serious risk, but it can indicate underlying issues. The main concern is that peeling skin can leave the skin vulnerable to infections, as the protective barrier is compromised. Peeling skin may also be a sign of an infection or underlying skin problem that has to be properly diagnosed and treated. Excessive picking or scratching at peeling skin can cause scars and more harm. Rarely, severe or extensive peeling may be an indication of a more serious ailment and needs to be assessed by a medical practitioner. 

13.

Which Oil Is Recommended for Addressing Peeling Skin?

- Jojoba oil is one of the oils that is frequently suggested for treating peeling skin. Jojoba oil is quickly absorbed and non-greasy since it closely resembles the natural oils produced by the skin. Its hydrating qualities moisturize and calm the skin, which decreases peeling. 
- Almond oil is another excellent oil that is full of vitamins and antioxidants that nourish and shield the skin. 
- Olive oil might lessen peeling due to its moisturizing qualities. 
- Another well-liked choice is coconut oil, which is well-known for its healing and moisturizing abilities. 
Individual reactions to various oils can differ, so it is crucial to pick one that is suitable for one’s skin type and seek professional advice if necessary.
 
 

14.

What Are the Beneficial Vitamins for Dry Skin?

- Vitamin A encourages skin cell growth and repair, which aids in preserving moisture levels.
- Antioxidant properties of vitamin E shield the skin from harm and lessen dryness. 
- Vitamin C helps to produce collagen, which enhances the moisture and flexibility of the skin.
- Niacin (vitamin B3) and pantothenic acid (vitamin B5) are two members of the vitamin B complex that enhance the skin's barrier function and retain moisture. 
- Even though they are not vitamins, omega-3 fatty acids are crucial for preserving skin moisture.
 
 
Dr. Dhepe Snehal Madhav
Dr. Dhepe Snehal Madhav

Venereology

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