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Bell’s Palsy- Causes and Recovery

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Bell’s palsy is one-sided facial nerve paralysis causing drooping of the mouth and eyelids on the affected side. Recovery depends on the severity of nerve damage.

Written by

Dr. Jayasree S

Medically reviewed by

Dr. Abhishek Juneja

Published At August 11, 2022
Reviewed AtNovember 2, 2022

What Is Bell’s Palsy?

Bell's palsy is a one-sided (unilateral) paralysis of the facial muscles. It occurs when the facial nerve that connects the brain to the facial muscles sustains damage. With Bell’s palsy, the affected individual is unable to move one half of the face or perform a blinking action with the eye on that side. The corner of the mouth tends to droop down, and one cannot hold liquids or food inside the mouth. The speech becomes slurred too. When the underlying cause behind an acute occurrence of facial nerve paralysis is not apparent at the time of diagnosis, one may call it Bell’s Palsy.

What Is the Cause Behind Bell’s Palsy?

The facial nerve coming out of the brain takes a rather long and curvy channel through the bone till it reaches the face. And along this path, it is quite vulnerable to compression injuries. Facial nerve damage often happens when the nerve is subjected to compression. And the compression can be a result of some swelling in the surrounding tissue next to the nerve. If a bacterial infection or viral infection is there, it can also lead to inflammation and damage to the facial nerve.

How Long Does the Recovery Period Last for Bell’s Palsy?

The recovery after facial paralysis can have two possible scenarios:

  1. Superficial Nerve Damage - It involves a light injury and a more favorable outcome. That is when the damage to the nerve is only on its outer layers, and the electrical insulation (myelin sheath) on the nerve can be recovered and restored rather quickly. And one can expect facial movements to return within two to five weeks. It is probably a spontaneous and complete recovery. And the functions of facial muscles will be just as they were before.

  2. Severe Nerve Damage - This is a less favorable scenario, where the nerve sustains more severe damage. One may imagine the facial nerve as a thick phone cable with many insulated wires inside. When only the insulation (outer-covering of the nerve made of myelin) is damaged, the damage tends to be lighter. But if there is more severe damage, not only is the insulation affected, the so-called tiny wires there will be damaged too. With facial nerves, the individual wires are called axons, and they form the long nerve fibers. With axonal damage, the brain loses its physical connection with the facial muscles. And there are no more wires to connect the brain to the face.

A quick recovery is less likely as this kind of damage takes much more time. It also takes more resources from the body. And if it takes a long time, say around one to three months, for the facial movements to reappear, there is a high probability that the recovery may be incomplete. There are chances one may sustain some residual complications after the long-standing Bell’s palsy. One of the complications is synkinesis which are typical involuntary muscle movements that cannot be controlled. For instance, when one tries to smile, the eye on that side may shut automatically.

Depending on what kind of cause has resulted in Bell’s palsy, the prognosis or recovery outcomes may involve a longer period of time. The causes can be:

  • A severe type of nerve damage occurs from Ramsay Hunt syndrome, which is related to herpetic eruptions on the path of the nerve.

  • Nerve compression from a tumor - When there is a rather heavy swelling that leads to heavy compression on the nerve, especially when the swelling does not go away very quickly.

  • Post-operational facial palsies essentially occur after surgeries.

How Is Bell’s Palsy Diagnosed and Managed by the Doctors?

One needs to meet a doctor immediately after an episode of facial paralysis. A specialist with a good understanding of facial palsy may prescribe proper medication and determine what the underlying cause of facial palsy is. Based on the underlying reason for nerve damage:

  1. Most of the time, the drug of choice is Prednisone which is a steroid. Its main effect is to reduce the swelling. So that one can bring down the compression on the nerve. It is important to get rid of the swelling as soon as possible for a speedy recovery.

  2. If it is a bacterial or viral infection, one should take antibiotics or antiviral medications.

  3. If there is a tumor that is slowly developing on the path of the nerve, one may conduct the necessary evaluations and plan appropriate treatment. It may be surgery, medication, or other modalities.

What Is the Pattern of Recovery From Bell’s Palsy?

If the damage to the facial nerve is more severe, the lengthier will be the period of recovery. The following details are to be kept in mind:

  • The regeneration of the nerve repair process starts on its own as soon as the damage happens. The nerve will regrow spontaneously and reconnect with the facial muscles at some point. The facial movements are sure to return, though it may take some time. If it is a favorable scenario, as in a superficial nerve injury, it may only take a couple of weeks.

  • If the damage to the nerve is more severe, it may take longer, maybe two months or three months. But the movement will return to the face. One should realize that there is no way to switch back the facial nerve to its originality sooner.

  • For those who have confronted residual complications of long-standing Bell’s palsy, including rigidity of facial muscles, pulling sensations in the face, contractures, and synkinesis, try to relax the facial muscles from time to time. This helps prevent the brain from developing a habit of exaggerating facial muscle contractions. This way, the muscles can be trained to move in a more proportional manner.

  • Do not perform any facial exercises like pronouncing letters and sounds or making facial expressions forcing the muscles into activity. Forcing the muscles to perform active voluntary movements may lead to the formation of synkinesis. And it leads to contractures of facial muscles. This may create some abnormal sensations and tension in the facial region.

  • Massage the face gently with both hands, on both sides of the face simultaneously from time to time with some gel or oil. Use gentle strokes starting from the midline of the face to outwards and from below upwards.

  • One may opt for facial reanimation surgery to bring back the muscle movements and appropriate facial expressions. It may alleviate residual complications of long-standing Bell’s palsy.

  • More importantly, one should not panic or fall into despair when an episode of Bell’s palsy hits them. Recovery rates have a very big impact on one’s emotional state. Maintain proper emotional balance and take adequate rest to recover from the heavy impact the nerve has suffered. Get adequate sleep and keep a positive mental attitude.

Conclusion:

In the majority of cases, the recovery from Bell’s palsy is complete. Only a small fraction of patients suffer complications and residual effects. If the nerve has suffered an injury that requires repair, the doctors recommend undergoing surgery at the earliest as the muscles may lose their ability to contract and relax after a while. This may be followed by rehabilitation involving rest and physiotherapy exercises. Ideally, Bell’s palsy takes about six months to reach a full-fledged recovery. And count on the doctor to prescribe medication and provide good advice on what to do and what one should not do in the acute phase of Bell's palsy.

Frequently Asked Questions

1.

How to Recover From Bell’s Palsy Quickly?

Medications such as corticosteroids and antivirals reduce inflammation and swelling, which can help speed up the recovery process. Also, Facial exercises and physical therapy techniques can help maintain muscle tone and improve facial muscle strength, leading to early recovery.

2.

What Are the First Signs of Recovery From Bell’s Palsy?

The return of voluntary movement in the affected facial muscles is one of the first signs of recovery. As the condition improves, the severity of facial weakness or paralysis typically diminishes. The symmetry of the face may begin to improve as the affected side gradually catches up with the unaffected side. The facial expressions may become more balanced.

3.

Is Bell’s Palsy a Self-Relieving Disease?

In many cases, Bell's palsy goes away on its own without treatment. The majority of people with Bell's palsy experience an automatic recovery in three to six months. During this time, the nerves that control the affected facial muscles gradually regain their function, leading to a gradual improvement in symptoms.

4.

Is Bell’s Palsy Completely Curable?

In the majority of cases, Bell's palsy is completely curable. Most people with Bell's palsy experience a spontaneous and full recovery without any residual effects. However, a small percentage of people may experience persistent weakness or other long-term effects even after the initial recovery period. In rare cases, symptoms may recur or persist for an extended period of time. These situations may require further medical evaluation and management.

5.

Is Bell’s Palsy a Severe Disease?

In most cases, Bell's palsy is not considered a serious medical condition. While it can be distressing and affect facial function, it is usually temporary and resolves on its own without causing long-term complications. For some individuals, the symptoms may cause discomfort and impact daily activities such as eating, speaking, and facial expressions. 

6.

What Foods Should Be Avoided in Bell’s Palsy?

No specific foods should be avoided with Bell's palsy. However, it is normally advised to follow a balanced and healthy diet to support overall well-being and aid in the recovery process.

7.

Is Bell’s Palsy a Kind of Stroke?

Bell's palsy is not a stroke. Bell's palsy is a condition characterized by sudden, transient weakness or paralysis of the muscles on one side of the face. It is believed to be caused by inflammation of the facial nerve, which regulates the muscles responsible for facial expressions.

8.

What Is the Best Treatment for Bell’s Palsy?

Corticosteroids, such as Prednisone, are often prescribed to reduce inflammation and swelling around the facial nerve. These medications may help accelerate the recovery process and improve outcomes. Antiviral medications may also be prescribed in some cases, particularly if a viral infection, such as herpes simplex, is suspected as a trigger for Bell's palsy.

9.

What Deficiency Causes Bell’s Palsy?

Vitamin C is known to help in neural regeneration and has neuroprotective roles. While there is no direct evidence linking vitamin C deficiency to the development of Bell's palsy, vitamin C deficiency may trigger Bell’s palsy in susceptible individuals.

10.

Does Sleep Help in Treating Bell’s Palsy?

Adequate sleep is essential for overall health and well-being, and it can indirectly support the recovery process in individuals with Bell's palsy. Sufficient sleep is vital for preserving a healthy immune system. A healthy immune system can help fight off viral infections that may be associated with Bell's palsy or prevent secondary infections that can occur when the facial muscles are affected.

11.

Does Stress Cause Bell’s Palsy?

The exact cause of Bell's palsy is not fully understood, but it is considered to be primarily related to viral infections, particularly the herpes simplex virus (HSV). Stress is not directly connected to Bell's palsy. However, stress can potentially play a role in triggering or exacerbating the condition in some individuals.

12.

Can Bell’s Palsy Spread From One Person to Another?

Bell's palsy is not a contagious condition. The viral infection that may trigger Bell's palsy is thought to occur locally, affecting the facial nerve on one side of the face. It does not spread from person to person through casual contact, respiratory droplets, or other means of transmission.

13.

How to Prevent the Recurrence of Bell’s Palsy?

The recurrence of Bell's palsy is rare, but it can happen in some cases. While there is no assured method to prevent the recurrence of Bell's palsy, there are some strategies that may reduce the risk:
- Manage underlying health conditions.
- Practice good hygiene.
- Maintain a healthy lifestyle.
- Consider antiviral medication.
- Regular check-ups.

14.

Is Hot Water Good for Bell’s Palsy?

A hot compress can be helpful in alleviating the pain and swelling related to Bell’s palsy. Applying a warm compress to the affected side of the face can help improve blood circulation, reduce muscle tension, and provide temporary relief from pain or discomfort associated with the condition

15.

What Is the Best Vitamin for Bell’s Palsy?

There is no specific vitamin that has been proven to be the best for treating Bell's palsy. Vitamin C is an antioxidant that can help immune function and aid in tissue repair. While there is limited evidence specifically linking vitamin C to Bell's palsy, maintaining a healthy immune system is important for recovery.

16.

What Is the Natural Course of Bell’s Palsy?

Bell's palsy usually develops rapidly, with symptoms appearing suddenly and progressing within a short period of time, typically 48 hours. There is an acute phase following the onset.  During this phase, the symptoms are most severe. Improvement of the symptoms usually begins within two to three weeks after their onset. Gradually, the facial muscles start to regain their function.

17.

How Is Bell’s Palsy Treated in Ayurveda?

Panchakarma is a detoxification and rejuvenation therapy that helps balance the doshas (energies) in the body. Specific Panchakarma procedures like Abhyanga (therapeutic massage), Shirodhara (pouring of medicated oil on the forehead), and Nasya (nasal administration of medicated oils) may be recommended to improve circulation, reduce inflammation, and support nerve regeneration. Ayurvedic herbs known for their anti-inflammatory and nerve-strengthening properties may be prescribed. These can include herbs like Ashwagandha, Brahmi, Jatamansi, Guggul, and Shatavari. The herbs can be taken internally or used externally as medicated oils for massage.

18.

What Is the Homeopathic Treatment for Bell’s Palsy?

In homeopathy, the treatment approach for Bell's palsy is based on individualized remedies that aim to stimulate the body's innate healing mechanisms. 
Here are some commonly used homeopathic remedies for Bell's palsy:
- Aconite.
- Causticum.
- Belladonna.
- Hypericum.
- Causticum.
- Rhus Toxicodendron.
Dr. Abhishek Juneja
Dr. Abhishek Juneja

Neurology

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