What Is COVID-19 and How Does It Spread?
COVID-19 is a viral disease caused by the coronavirus that started ruining the world in December 2019. This virus spread worldwide and has ended us in a pandemic. Usually, a particular disease will commonly occur in the elderly or small kids. But, COVID-19 did not spare anyone. It affects all the age groups, even the younger people. COVID-19 in itself does not have a nature to show its virulence on the youngsters. The negligence of youngsters in maintaining self-discipline and social discipline has to be blamed for this. This disease spreads through salivary and nasal secretions through the hands, nose, and mouth. It is an individual's responsibility to keep the ways of entry very hygienic. So, it is necessary to wash your hands often and keep them always clean.
How Can Smoke Influence COVID-19?
Although several reasons like coping, stress relief, social get together, and fun have been stated by youngsters to continue their habit of smoking, this does not seem like a positive coping mechanism. Smoking causes a lot of issues to health. In addition, tobacco smoking individuals are also more prone to COVID-19. When they smoke Hookah, there is a possibility of transmitting the virus from one person to another. Even if they use contaminated cigarettes, the virus can get inside the body. If the youngster follows the ritual of sharing the same cigarettes with friends, then the risk is even higher. Smoking can decrease the lung capacity of the smoker. This can make the person more susceptible to respiratory infections. As compensation for cigarettes, the trend of e-cigarettes is increasing. It is just another replication of cigarette smoking. Using an e-cigarette is known as vaping. The vapers have an increased risk of heart diseases and associated lung disorders. We all know that respiratory infections are the cause of COVID-19. The risk of these respiratory infections increases with the usage of e-cigarettes. Some might feel using smokeless tobacco is safe. But, since it involves a certain degree of hand and mouth contact, even this might be risky.
When the habit of smoking is withdrawn, although not immediately, the capacity of the lungs increases gradually, this might reduce the increasing rate of death in young adults.
How Can Alcohol Affect COVID-19?
Drinking alcohol can drive other complications along with the existing current health condition. Chronic alcoholism can make the immune system very weak. The essential criterion required to fight COVID-19 is an enhanced level of immunity. When the immune system is boosted and working well, there are more chances for the person affected by COVID-19 to heal better. But, drinking alcohol makes a person more susceptible to infections. Alcohol is not going to disinfect the mouth or throat. Alcohol contributes to a deleterious effect on the body and does not develop any viral resistance. To beat the virus, social distancing is advised to be practiced everywhere. But, the bar setup and nightclubs are not a good way to maintain social distancing. Even if the individual is motivated to keep a distance from others, after consumption of alcohol, the clarity of thoughts will be lost, and the discipline to be maintained will not strike the affected individuals' minds.
What Are the Health Risks for Young Adults?
It has been found that there is an increased risk of stroke in young adults if they are known to be affected by COVID-19. A study reports that, of the affected young adults, about 21% of them required intensive care, one-tenth needed ventilation support, and about 2% of young adults died.
What Are the Tips to Be Followed?
The following tips will help a person to stay away from COVID-19:
-
Social distancing is a vital aspect to be followed. Only then will there be control of the disease in society.
-
While traveling to workplaces, make sure you practice social distancing and wear a mask at all times.
-
Each individual should wear a face mask and gloves for the first line of protection. This will keep an individual away from COVID-19.
-
Make sure you get the vaccination for COVID-19 at your turn.
-
Alcohol should not be a necessary part of your diet.
-
Avoid stockpiling alcohol in your house. This will increase the urge for alcohol consumption.
-
Invest your time and money in purchasing healthy and nutritious food. This will enhance your immune response.
-
Alcohol is not a good way to cope with stress. It is known to increase the condition of anxiety disorders. It can increase the risk of domestic violence.
-
Physical activity is known to strengthen the level of the immune system. It is a highly productive way of quarantining.
-
Disinfectant solutions are known to contain alcohol. There are reports of people consuming alcoholic disinfectants, as it is readily available. Refrain from such actions.
-
Avoid smoking as it has a huge effect on the lungs. If you cannot do it on your own, contact support groups and tobacco cessation clinics and with their help, get out of this deadly habit.
If you need any assistance regarding this, call a doctor online.
