How does metabolism aid in weight loss?
Hi doctor,
I have been working on weight loss and heard that metabolism plays a big role. Can you break down how metabolism influences weight loss and what kind of nutrition or exercise strategies can boost it? Additionally, are there specific elements of a healthy diet that can positively impact metabolism? I am trying to understand how to optimize my efforts for effective and sustainable weight loss. Please help.
Thank you.
16 May 2024 - 1 min read
What are the ways to quit smoking?
Hello doctor,
I am trying to quit smoking, and I have heard that lifestyle factors like diet and exercise can play a role. Can you explain how making changes in diet and incorporating exercise can support smoking cessation? Are there specific foods or workouts that might be particularly helpful in this process? I am looking for ways to enhance my efforts to quit smoking for good.
Kindly help.
16 May 2024 - 1 min read
How to treat severe pain due to seatbelt injury?
Hello doctor,
I recently met with an accident. I have severe pain in my neck and upper back. It is a seatbelt injury. It is keeping me awake at night. What should I do?
I did CT and x-ray.
14 May 2024 - 1 min read
What are the ways to alleviate dizziness and muscle pain?
Hello doctor,
I am an athlete have severe dizziness, muscle pain in the neck, and behind the neck. In the upper back vibration of shoulders when I move. Please help.
13 May 2024 - 1 min read
Why is the facial tone not improving with a healthy diet?
Hi doctor,
I am taking good healthy food, but my face structure is not improving. I used to eat two eggs daily. But, my eyes are sunken. I want a good structure. My height is 6'2" and my weight is 70 kg. I want good looking eyes and bright face.
10 May 2024 - 1 min read
