Recently Answered Questions
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I feel stressed due to losing my job. Kindly help.
Query: Hi doctor, I am a 32-year-old male who recently lost my job, and the stress associated with it is taking a toll on my mental health. I feel constantly stressed and even experience symptoms of depression. Can you offer guidance on how to manage my mental health during such challenging times? Kindly... Read Full »
Answer: Hello, Welcome to icliniq.com. I appreciate the confidence that you place in me for your healthcare consultation. I can understand your situation and your problem. I am sorry to hear about your job. You should try to follow the below guidelines to deal with your stress and cope with this challeng... Read Full »
I cannot stop imagining myself in different scenarios, acting like that. Kindly help.
Query: Hello doctor, I am 29 years old, and I cannot stop imagining myself in different scenarios, acting in such scenarios, and conversing with people who are not there. It is not as if I hallucinate and see people. I pose as all the characters and speak all their dialogues. These characters are mostly fr... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. As you said, it gives you freedom. Every one of us imagines things and creates a virtual world in our imagination. Doing so gives us some sort of relief from the day-to-day hassles and stress of real life. We can mol... Read Full »
My breast milk secretion reduced due to stress. How to manage?
Query: Hi doctor, My baby girl is around 15 days old. I have had a normal delivery. At first, when she was three days old till the eighth day, I had engorged breasts with full milk but later there was a sudden drop in the supply. What might be the reason? Will the hot summer influence breast milk productio... Read Full »
Answer: Hi, Welcome to icliniq.com. I understand the problem which you are going through. During the breastfeeding period if there are any stressors (like excessive worry regarding the baby, or sudden demise in the family) it decreases the prolactin reflex in the body and hence reduces the milk output. ... Read Full »
I regret watching porn. How to come out of it?
Query: Hi doctor, I am 28 years old. I have a habit of watching porn. To me, I see it as real. I feel low and regret for my activity. Read Full »
Answer: Hi,Welcome to icliniq.com.You are a 28 year old adult male and can understand what is good and bad for you. Watching porn is considered as wrong, but in today's society to some extent it is acceptable. If you like to watch normal heterosexual porn videos, then that is normal. There is no need to wor... Read Full »
I am suffering from stress and sleep deprivation. What to do?
Query: Hello doctor,I am a 40-year-old male and I have been married for five years and have been facing constant struggles in my relationship, causing stress and sleep deprivation. I find it difficult to fall asleep due to insomnia. What are effective ways to fall asleep faster? Are there relaxation techni... Read Full »
Answer: Hello,Welcome to icliniq.com.I went through your query.You may have a sleep disorder due to relationship issues. There is non-pharmacological management for it. I suggest you follow the below guidelines to deal with it. It will help you.1. You should do exercises daily for 30 to 45 minutes like at l... Read Full »
How to overcome the side effects of Olanzapine tablets?
Query: Hello doctor, My friend was extremely stressed at work and started telling things that never happened and was very delusional. We took her to a psychologist, who referred her to a psychiatrist. He told us she was in a state of psychosis due to stress and prescribed Oleanz 5 mg tablet for two days. ... Read Full »
Answer: Hello, Welcome to icliniq.com. From your description, it looks like your friend has developed stress induced acute psychotic episodes. Olanzapine is an effective medication in this situation. 2.5 mg daily is a small dose only; it is not too much ( usual dose can go up to 10 to 20 mg daily). Encou... Read Full »
I suffer from mental health issues. Why?
Query: Hello doctor, I am a 40-year-old woman who has recently observed shifts in my mental and emotional state. What constitutes mental health, and how can I evaluate my well-being? Are there particular risk factors for mental health issues? How can I promote daily mental well-being through lifestyle choi... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and can understand your concern. It is commendable that you are taking a proactive approach to your mental health. Key aspects of well-being encompass emotional, psychological, and social dimensions. Regularly assessing your mood, thoughts, behaviors, an... Read Full »
How can I get rid of my cystic acne?
Query: Hello doctor, I have painful active acne on my jaw area, my skin is oily, and I have a lot of acne under the skin. I am really confused. I also used benzoyl peroxide and azelaic acid, but it did not work. Please help me. Kindly help. Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. Acne can be complex due to various factors like genetics and lifestyle habits like diet, stress, etc. Salicylic Acid or Beta-hydroxy Acids (BHAS): these ingredients can effectively target acne under the skin (also k... Read Full »
I am unable to handle my work stress and pressure. Kindly help.
Query: Hello doctor, I am 34 years old and have an 8-year-old boy. I just got promoted and I am not happy with it. I am unable to handle the stress and pressure of the new role. I do not wish to do any work not at work and at home. I do not wish to go to the office and just pray that I should get sick or h... Read Full »
Answer: Hello, Welcome to icliniq.com. I have reviewed your query and here is my advise. Change in position at the workplace creates extra stress and new challenges. Your problem is obvious and temporary. You are having multiple responsibilities managing son and household works beautifully. Keep confidence ... Read Full »
I release semen too early while watching pornography. Why?
Query: Hello doctor, I am 18 years old and a virgin. When I masturbate watching pornography I release semen too fast like in 20 to 30 seconds. I am worried that it can later cause problems in my sex life. Is it a symptom of premature ejaculation? Thank you. Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern about your symptoms. There are many reasons for premature ejaculation Stressful work such as night duties, and twenty-four-hour jobs. Diabetes, hypertension, and thyroid issues affect premature ejaculation. Keeping your blood sugar, bl... Read Full »