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Running Versus Walking: The Impact on Health, Fitness, and Weight Loss
Walking and running offer distinct benefits for health, fitness, and weight loss, with walking being gentler and running elevating heart rates for endurance.
The Importance of Walking to Public Health
Walking is an easy physical activity to achieve optimal mental and physical health without requiring special skills or equipment. Read below to know more.
Smart Insulin Patches: Technical Breakthrough in Diabetes
Smart insulin patches are revolutionary insulin administrators that change the experience of diabetes care. Read more»Probiotics in Nonalcoholic Fatty Liver Disease (NAFLD) - Prevention and Management
The gut microbiome is closely linked to the development of NAFLD. In NAFLD cases, probiotic therapy regulates liver function, insulin, and lipid levels. Read more»Effective Strategies for Managing Anterior Epistaxis in Older Adults
Epistaxis or nosebleeds can be prevented through humidifiers, Aspirin, decongestants, and avoiding nose trauma. Read more»