Common "Low Fat Diet" queries answered by top doctors | iCliniq

Low Fat Diet

The diet that restricts the amount of fat consumption is called a low-fat diet. A low-fat diet helps reduce overall calories, improves cholesterol levels, and weight loss. Such a diet includes whole-grain food items, fish, lean meats, lentils, vegetables, and fruits.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Is liquid diet necessary for my wife with pancreatitis?

Query: Hello doctor, My wife had pancreatitis, and now she has scarring and calcium buildup in her pancreatic duct. According to her doctor, there is nothing to be done, and she has to live on a liquid diet. I am looking for a second opinion because I do not want her to die from this. Any help is appreciat...  Read Full »


Dr. Ramesh Kumar S

Answer: Hi, Welcome to icliniq.com. As per the description, she is suffering from chronic pancreatitis. In this, a persistent inflammation develops in the pancreas. Over time, the inflammation causes scarring and damage to parts of the pancreas. This can then lead to enzymes and insulin deficiency. The l...  Read Full »

Should I consider taking medication for my thyroid levels?

Query: Hello doctor, For the past six months, I was severely fatigued and had unstable mood swings. At my regular check up, I found out my T4 levels are borderline. I think T3 is normal, but not optimal. Here are the levels: TSH 1.73 (0.45 to 4.5) T3 2.7 (1.4 to 4.4) T4 0.83 (0.8 to 1.8) My general physici...  Read Full »


Dr. Shaikh Sadaf

Answer: Hello, Welcome to icliniq.com. I just read your query and understand your concerns. From what you have mentioned, it appears that you have a normal thyroid function test results. There is no need to take any medications at all. Even if you are planning a pregnancy, this result means that you do no...  Read Full »

I have a constipation problem, and my stomach is getting bigger. Why?

Query: Hi doctor, I am a 21 year old girl. I used to eat a lot from my childhood, but I was not that fat. I had a big belly from 13 years, and I used to hide it in my dress because I was shy of it. From about five months my stomach has become bigger. I have problems with sitting and doing daily household ...  Read Full »


Dr. Prathap

Answer: Hi, Welcome to icliniq.com. After seeing your photos (attachment removed to protect patient identity), this is what I feel. The issue with your stomach and constipation is related to your lifestyle only. It appears that the level of physical activity is very less in your case and so you are facing t...  Read Full »

Can I take malt-based drinks once a day if I am prediabetic?

Query: Hello doctor,I was diagnosed as pre-diabetic six years ago. I have avoided sugar completely since. I would like to know whether I can take malt-based beverages once a day.  Read Full »


Dr. Chandra Prakash Tanwar

Answer: Hello, Welcome to icliniq.com. Prediabetes means you have impaired blood sugar levels. It can lead to full-blown diabetes over a few years. It is basically a component of metabolic syndrome in which insulin resistance is the central mechanism. So, it is good to avoid sugar. But, apart from tha...  Read Full »

I am a 44-year-old male, and my blood test results show very high cholesterol at 6.5 mmol/L. Please help.

Query: Hello doctor, I am a 44-year-old male, and my blood test results show very high cholesterol at 6.5 mmol/L. I have exercised daily for months and regularly for years and am very fit. My diet has been for many years on fruit and vegetables, steamed fish and white meat, wholegrain, bread, nuts, seed an...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. I understand your concern. Your high cholesterol is probably due to a genetic enzymatic defect which is a common cause of hypercholesterolemia. Family history is not necessarily present. Whatever the reason, this has to be treated as a high-value risk factor for hear...  Read Full »

I got my LFT done, and everything is normal except GGTP and SGPT levels. Kindly advice.

Query: Hi doctor, I am a 29 year old male. My weight is 75 kg and height is 5'11". Two years ago, I was a heavy drinker. But, nowadays I only drink beer once a week for about 6 to 7 pints. My SGOT AND SGPT levels were much higher two years ago. I think they were around 150 to 175. I just got my LFT done by...  Read Full »


Dr. Aditi Gupta

Answer: Hi, Welcome to icliniq.com. The liver function test report looks fine (attachment removed to protect patient identity). Although slightly elevated liver enzymes could mean slight inflammation, This is well within acceptable limits. Just make sure to observe a few precautions, such as completely avo...  Read Full »

Is it possible to lose weight by taking a protein diet?

Query: Hello doctor, I have a desk job, and I drive almost 3 to 4 hours, so I mostly feel tired. But, I have recently started working out and taking a protein diet. I recently got an annual check-up done, and I want you to see the attached reports, and give your opinion on them. I have been on a protein di...  Read Full »


Dr. Shaikh Sadaf

Answer: Hello, Welcome to icliniq.com. I just read your query and saw your reports (attachment removed to protect patient identity). You do have a raised total cholesterol, but considering your age, I would not advise any lipid lowering drugs as of now. I suggest you try doing the following. Cut down on fat...  Read Full »

What should a fatty liver grade 3 patient eat and drink?

Query: Hello doctor, I have been diagnosed with fatty liver grade 3, so my doctor told me to correlate clinically. My SGPT and SGOT levels are normal and within limits. So, the doctor, after doing a physical examination, said that there is no need of fibroscan. He told me to eat everything but exercise a l...  Read Full »


Dr. Kagathara Happy Kumar Devkaranbhai

Answer: Hello, Welcome to icliniq.com. I can understand your concern. Fatty liver is a condition in which, an excess of fat deposits in the liver, due to either excess fat content in diet or abnormal fat metabolism in the liver. Reduction of fat content, not only reduces the fat level in blood but ...  Read Full »

I am tired of being fat. Please help.

Query: Hello doctor, I am tired of being fat and I am tired of diets. After a diet, I gain double and every time it is harder to lose. I am desperate, lonely, and depressed. I do not want to be fat for my entire life. I am only 26 and have always struggled with my weight. Please help.  Read Full »


Dr. Ajeet Kumar

Answer: Hello, Welcome to icliniq.com. I can imagine the level of your frustration regarding your weight. Yes, it is nearly impossible to keep a reduced weight and maintain a diet and exercise. I may not be able to give you a composite plan of action for your weight reduction since it is not basically a o...  Read Full »

Can you help me in analyzing my blood test reports?

Query: Hello doctor, I did my preventive blood checkup and there are abnormalities in the lipid profile, liver profile and CBC profile. I am attaching the report.  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. I have seen your reports (attachment removed to protect patient identity). Your reports are fine except for the lipid profile. The figures in bold are not always abnormal. A slight variation is acceptable. You have hypercholesterolemia, that is, LDL cholesterol is ele...  Read Full »

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