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Pranayama For Beginners: An Introduction
Pranayama is one of the most vital and commonly used exercises in yoga. It is very beginner friendly, and here are some beginner-friendly ways to start it.
Exhalation in Pranayama - Types, Benefits, Steps, and Effects of Over Breathing
Pranayama is a breathing technique that is an important aspect of yoga practice. Read the article below to know more.
Different Pranayama Techniques for Daily Practice
Pranayama, or controlled breathing, can be practiced by everyone daily to purify the mind and body and to bring positive energy. Read the article below.
Exploring the Effects of Pranayama on Brain Function
Pranayama or a controlled breathing technique has many neurophysiological effects, like increasing brain functions. Read the article to know more about it.
Smart Insulin Patches: Technical Breakthrough in Diabetes
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The gut microbiome is closely linked to the development of NAFLD. In NAFLD cases, probiotic therapy regulates liver function, insulin, and lipid levels. Read more»Effective Strategies for Managing Anterior Epistaxis in Older Adults
Epistaxis or nosebleeds can be prevented through humidifiers, Aspirin, decongestants, and avoiding nose trauma. Read more»